Nutrition Facts for Cheese frenchy kings food host

Cheese Frenchy Kings Food Host

Image of Cheese Frenchy Kings Food Host
Nutriscore Rating: 51/100

Crispy, golden, and irresistibly cheesy, the Cheese Frenchy is a nostalgic sandwich hailing from the kitchens of Kings Food Host. A throwback to retro diner classics, this recipe transforms simple ingredients like white sandwich bread, American cheese, and crushed cornflakes into a deep-fried masterpiece. Each bite features a crunchy coating that gives way to gooey, melted cheese, making it the perfect comfort food indulgence. The secret lies in the triple-step dredging process—flour, egg wash, and cornflakes—that creates its signature crunchy exterior. Quick and easy to prepare in just 25 minutes, this fried cheese sandwich pairs perfectly with classic dipping sauces like ketchup or ranch. Whether you're recreating a vintage favorite or exploring a new comfort food, the Cheese Frenchy delivers retro-inspired flavor that's sure to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 slices White sandwich bread
  • 3 slices American cheese slices
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Cornflakes, crushed
  • 0.5 cup All-purpose flour
  • 1 cup Vegetable oil
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the sandwich assembly by laying out three slices of white sandwich bread. Top each with a slice of American cheese, then place another slice of bread on top to create a sandwich.

2

In a shallow bowl, whisk together the eggs, milk, and salt to form an egg wash.

3

Place the flour in another shallow dish, and the crushed cornflakes in a third shallow dish.

4

Dredge each sandwich first in the flour, making sure to coat all sides lightly.

5

Dip the floured sandwich into the egg wash, coating it evenly.

6

Press the egg-washed sandwich into the crushed cornflakes, patting gently so the cornflakes adhere to all surfaces.

7

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C).

8

Fry each sandwich one at a time, about 2-3 minutes per side, or until golden brown and crispy. Use tongs to carefully flip the sandwich and remove it from the oil when done.

9

Place the fried sandwiches on a paper towel-lined plate to drain any excess oil.

10

Slice each sandwich in half diagonally and serve hot with your choice of dipping sauce, such as ketchup or ranch dressing.

Cooking Tip: Take your time with each step for the best results!
3162
cal
51.0g
protein
192.2g
carbs
252.6g
fat

Nutrition Facts

1 serving (723.1g)
Calories
3162
% Daily Value*
Total Fat 252.6 g 324%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 134.4 g
Cholesterol 456 mg 152%
Sodium 3448 mg 150%
Total Carbohydrate 192.2 g 70%
Dietary Fiber 9.4 g 34%
Total Sugars 23.5 g
Protein 51.0 g 102%
Vitamin D 2.8 mcg 14%
Calcium 868 mg 67%
Iron 27.3 mg 152%
Potassium 710 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
6.3%%
70.0%%
Fat: 2273 cal (70.0%%)
Protein: 204 cal (6.3%%)
Carbs: 768 cal (23.7%%)