Nutrition Facts for Cheese and olive dip

Cheese and Olive Dip

Image of Cheese and Olive Dip
Nutriscore Rating: 43/100

Creamy, tangy, and brimming with Mediterranean-inspired flavors, this Cheese and Olive Dip is the ultimate crowd-pleaser for your next gathering. Featuring a luscious blend of cream cheese and crumbly feta, this quick and easy dip gets its vibrant, briny goodness from a mix of black and green olives. Enhanced with fresh garlic, zesty lemon juice, and aromatic herbs like parsley and oregano, it’s a versatile appetizer that pairs perfectly with crackers, crusty bread, or crisp veggies. Ready in just 10 minutes and with no cooking required, this creamy olive dip is as simple to make as it is irresistibly deliciousβ€”ideal for parties, potlucks, or as an indulgent snack.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 ounces Cream cheese
  • 4 ounces Feta cheese
  • 2 tablespoons Mayonnaise
  • 0.5 cup Black olives (pitted)
  • 0.5 cup Green olives (pitted)
  • 2 Garlic cloves
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Fresh oregano (chopped)
  • 0.25 teaspoon Black pepper
  • 1 optional Crackers, bread, or veggies (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the cream cheese and feta cheese in a mixing bowl. Allow them to soften to room temperature for easier blending.

2

Finely chop the black and green olives and add them to the bowl.

3

Grate or mince the garlic cloves and add them to the mixture.

4

Add the mayonnaise, lemon juice, parsley, oregano, and black pepper to the bowl.

5

Using a hand mixer or a spatula, blend all the ingredients together until smooth and creamy. Be sure to scrape down the sides of the bowl to ensure everything is well combined.

6

Taste and adjust seasoning as desired, adding more lemon juice or black pepper if needed.

7

Transfer the dip to a serving bowl and garnish with a sprinkle of fresh parsley or a few whole olives for presentation.

8

Serve immediately with crackers, bread, or fresh vegetables for dipping. Alternatively, cover and refrigerate for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1768
cal
34.4g
protein
59.0g
carbs
160.1g
fat

Nutrition Facts

1 serving (667.1g)
Calories
1768
% Daily Value*
Total Fat 160.1 g 205%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 4.0 g
Cholesterol 360 mg 120%
Sodium 4844 mg 211%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 9.7 g 35%
Total Sugars 10.0 g
Protein 34.4 g 69%
Vitamin D 0.5 mcg 2%
Calcium 986 mg 76%
Iron 6.3 mg 35%
Potassium 618 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
7.6%%
79.4%%
Fat: 1440 cal (79.4%%)
Protein: 137 cal (7.6%%)
Carbs: 236 cal (13.0%%)