Nutrition Facts for Creamy cheesy potato stix

Creamy Cheesy Potato Stix

Image of Creamy Cheesy Potato Stix
Nutriscore Rating: 69/100

Indulge in the ultimate comfort food experience with Creamy Cheesy Potato Stix—a heavenly combination of crispy baked potato sticks and a rich, velvety cheese sauce. This easy-to-make recipe transforms humble russet potatoes into golden, crunchy perfection, seasoned with paprika and black pepper for a hint of spice. The star of the dish is the luscious cheese sauce, crafted from sharp cheddar and Parmesan, enriched with a touch of garlic powder for irresistible flavor. Perfect for a crowd-pleasing appetizer or a decadent snack, these Potato Stix are served with the option to drizzle, dip, or smother with creamy goodness. Garnished with fresh parsley for a pop of color, this dish is both visually stunning and completely satisfying. Ready in under an hour, it's the perfect blend of crunchy and creamy to satisfy your cravings!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large Russet potatoes
  • 3 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 1.5 cups Sharp cheddar cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Peel the russet potatoes and cut them into thin sticks, about 1/4 inch thick and wide.

3

In a large mixing bowl, toss the potato sticks with vegetable oil, paprika, 1/2 teaspoon of salt, and black pepper.

4

Arrange the potato sticks in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.

5

While the potatoes bake, prepare the cheese sauce. In a medium saucepan over medium heat, melt the butter.

6

Whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture is lightly golden and no raw flour smell remains.

7

Gradually pour in the milk, whisking constantly to prevent lumps, and cook until the mixture thickens, about 2-3 minutes.

8

Reduce the heat to low and stir in the cheddar cheese and Parmesan cheese until melted and smooth. Add garlic powder and the remaining 1/2 teaspoon of salt. Taste and adjust seasoning as necessary.

9

Remove the baked potato sticks from the oven and let cool for 2-3 minutes.

10

Transfer the potato sticks to a platter and drizzle the warm cheese sauce over the top, or serve the sauce on the side for dipping.

11

Garnish with chopped fresh parsley if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2905
cal
119.6g
protein
296.7g
carbs
147.0g
fat

Nutrition Facts

1 serving (1790.8g)
Calories
2905
% Daily Value*
Total Fat 147.0 g 188%
Saturated Fat 79.5 g 398%
Polyunsaturated Fat 18.1 g
Cholesterol 388 mg 129%
Sodium 5284 mg 230%
Total Carbohydrate 296.7 g 108%
Dietary Fiber 22.7 g 81%
Total Sugars 26.2 g
Protein 119.6 g 239%
Vitamin D 3.8 mcg 19%
Calcium 2588 mg 199%
Iron 16.8 mg 93%
Potassium 7396 mg 157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
16.0%%
44.3%%
Fat: 1323 cal (44.3%%)
Protein: 478 cal (16.0%%)
Carbs: 1186 cal (39.7%%)