Salmon Macaroni Scallop
Indulge in the comforting flavors of this Salmon Macaroni Scallop, a rich and creamy baked pasta dish that combines tender macaroni, flaky salmon, and a luscious homemade cheese sauce. Topped with a golden breadcrumb crust, this recipe is loaded with sharp cheddar and parmesan for the ultimate cheesy goodness, while a hint of garlic and paprika adds a subtle kick. Perfect for family dinners or casual gatherings, this dish takes just 20 minutes to prep and bakes to bubbly perfection in under an hour. Garnished with fresh parsley for a vibrant touch, it’s a hearty and elegant twist on classic comfort food that’s sure to impress.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 300 grams macaroni pasta
- 400 grams salmon fillet
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 3 cups milk
- 2 cups sharp cheddar cheese
- 1 cup parmesan cheese
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley (optional for garnish)
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.
Cook the macaroni pasta in a large pot of salted boiling water until al dente, according to package instructions. Drain and set aside.
While the pasta is cooking, season the salmon fillet with a pinch of salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat, then sear the salmon for 3-4 minutes on each side until fully cooked. Remove from heat, allow to cool slightly, then flake into bite-sized pieces. Set aside.
In a medium saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 1-2 minutes to create a roux.
Gradually whisk in the milk, stirring continuously to avoid lumps. Cook the mixture for 5-7 minutes until it thickens.
Stir in the cheddar cheese, parmesan cheese, garlic powder, paprika, salt, and black pepper. Whisk until the cheese has melted and the sauce is smooth.
In a large mixing bowl, combine the cooked macaroni, flaked salmon, and cheese sauce. Mix gently to coat everything evenly.
Transfer the mixture to the prepared baking dish, spreading it out evenly.
In a small bowl, mix the breadcrumbs with 1 tablespoon of olive oil. Sprinkle the breadcrumb mixture evenly over the top of the macaroni.
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.
Remove from the oven and let it rest for 5 minutes before serving. Optionally, garnish with fresh parsley for a pop of color.
Serve warm and enjoy your Salmon Macaroni Scallop!
Nutrition Facts
Calories |
787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 894 mg | 39% | |
| Total Carbohydrate | 62.1 g | 23% | |
| Dietary Fiber | 2.7 g | 9% | |
| Total Sugars | 8.6 g | ||
| Protein | 40.8 g | 82% | |
| Vitamin D | 10.1 mcg | 50% | |
| Calcium | 595 mg | 46% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 512 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
