Nutrition Facts for Cheerios bars

Cheerios Bars

Image of Cheerios Bars
Nutriscore Rating: 39/100

Satisfy your sweet tooth with these irresistible Cheerios Bars—a no-bake treat that’s as easy to make as it is delicious! Perfect for busy weeknights or a quick snack, these bars combine the wholesome crunch of Cheerios cereal with gooey melted mini marshmallows, buttery richness, and a hint of vanilla for an addictively sweet flavor. Ready in just 15 minutes, this recipe can be customized with optional chocolate chips for a touch of decadence. With minimal prep and no baking required, they’re ideal for lunchboxes, after-school snacks, or a crowd-pleasing party treat. Plus, they store well in an airtight container, keeping them fresh and chewy for days! Make this fun, nostalgic dessert today and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Cheerios cereal
  • 4 cups Mini marshmallows
  • 4 tablespoons Butter
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 1 cup Chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a 9x13-inch baking pan by lining it with parchment paper or lightly greasing it. Set aside.

2

In a large pot, melt the butter over medium-low heat.

3

Once the butter is melted, add the mini marshmallows to the pot. Stir continuously until the marshmallows are completely melted and the mixture is smooth.

4

Remove the pot from heat and immediately stir in the vanilla extract and a pinch of salt. If adding chocolate chips, stir them into the mixture now for some melted chocolate swirls.

5

Gradually add the Cheerios cereal to the marshmallow mixture, stirring until all the cereal is evenly coated.

6

Quickly transfer the mixture into the prepared baking pan. Use a spatula (lightly greased to prevent sticking) to press the mixture evenly into the pan.

7

Let the mixture cool and set at room temperature for about 30 minutes.

8

Once set, lift the bars out of the pan using the parchment paper, and cut them into 12 even squares or rectangles.

9

Store the Cheerios Bars in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2520
cal
22.5g
protein
399.0g
carbs
104.6g
fat

Nutrition Facts

1 serving (601.6g)
Calories
2520
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 1.4 g
Cholesterol 132 mg 44%
Sodium 1400 mg 61%
Total Carbohydrate 399.0 g 145%
Dietary Fiber 22.0 g 79%
Total Sugars 224.0 g
Protein 22.5 g 45%
Vitamin D 5.6 mcg 28%
Calcium 666 mg 51%
Iron 48.7 mg 271%
Potassium 1461 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.7%%
3.4%%
35.8%%
Fat: 941 cal (35.8%%)
Protein: 90 cal (3.4%%)
Carbs: 1596 cal (60.7%%)