Nutrition Facts for Microwave cheerio treats
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Microwave Cheerio Treats

Image of Microwave Cheerio Treats
Nutriscore Rating: 45/100

Whip up a batch of irresistible Microwave Cheerio Treats in just minutes with this quick and easy no-bake recipe! Perfect for busy weeknights or a last-minute snack, these gooey cereal bars combine the crunchy goodness of Cheerios with the sticky sweetness of melted mini marshmallows, a touch of buttery richness, and fragrant vanilla. Made entirely in the microwave, this recipe comes together in under 10 minutes and allows for effortless customizationโ€”toss in chocolate chips, sprinkles, or your favorite mix-ins to make it uniquely yours. Perfectly portable and delightfully chewy, these homemade cereal bars are great for kidsโ€™ lunches, on-the-go snacking, or a simple dessert that satisfies your sweet tooth.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
2 min
๐Ÿ•
Total Time
7 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 3 cups Cheerios cereal
  • 4 cups mini marshmallows
  • 3 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 0.5 cups optional mix-ins (e.g. chocolate chips, sprinkles)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Grease a microwave-safe mixing bowl and an 8x8 baking dish with non-stick cooking spray or butter. Set aside.

2

In the greased microwave-safe mixing bowl, combine the mini marshmallows and unsalted butter.

3

Microwave the marshmallows and butter mixture on high for 1 minute. Stir thoroughly, then microwave for another 30 seconds until completely melted and smooth.

4

Stir the vanilla extract into the melted marshmallow mixture.

5

Add the Cheerios cereal to the bowl and gently fold to coat all the cereal with the marshmallow mixture.

6

If using optional mix-ins, gently stir them in at this stage.

7

Press the mixture evenly into the prepared 8x8 baking dish using a greased spatula or your hands. Make sure to press firmly but gently to create an even layer.

8

Allow the treats to cool and set at room temperature for 20-30 minutes.

9

Cut into squares or bars and serve. Store leftovers in an airtight container at room temperature for up to 3 days.

โšก
Cooking Tip: Take your time with each step for the best results!
229
cal
2.3g
protein
38.3g
carbs
8.1g
fat

Nutrition Facts

1 serving (58.3g)
Calories
229
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 89 mg 4%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 21.1 g
Protein 2.3 g 5%
Vitamin D 0.6 mcg 3%
Calcium 58 mg 4%
Iron 2.6 mg 15%
Potassium 68 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
4.0%%
30.9%%
Fat: 583 cal (30.9%%)
Protein: 74 cal (4.0%%)
Carbs: 1226 cal (65.1%%)