Nutrition Facts for Cheddar squares
Blog Research API Download App

Cheddar Squares

Image of Cheddar Squares
Nutriscore Rating: 47/100

Crisp, buttery, and bursting with bold sharp cheddar flavor, these Cheddar Squares are the ultimate snack for cheese lovers. Made with just a handful of simple ingredients like all-purpose flour, real shredded sharp cheddar cheese, and a hint of black pepper and cayenne for a subtle kick, this savory treat is quick and easy to prepare. In just 30 minutes, you'll have homemade, golden-baked cheese squares that are perfect for parties, game days, or an indulgent anytime snack. Their delicate crunch and rich cheesy taste make them irresistible as they melt in your mouth. Serve these freshly baked cheddar bites warm or at room temperature for an appetizer your guests won’t stop talking about. Packed with gourmet flavor and a homemade touch, these Cheddar Squares are a must-try recipe!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup All-purpose flour
  • 0.5 cup Unsalted butter
  • 2 cups Shredded sharp cheddar cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Cayenne pepper (optional for heat)
  • 2 tablespoons Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a food processor, combine the flour, salt, black pepper, and cayenne pepper (if using). Pulse a few times to mix.

3

Add the unsalted butter (cut into small cubes) and shredded sharp cheddar cheese to the food processor. Pulse until the mixture resembles coarse crumbs.

4

Slowly add the cold water, 1 tablespoon at a time, and pulse until the dough comes together into a ball.

5

Transfer the dough to a lightly floured surface and roll it out to a thickness of about 1/4 inch.

6

Using a knife or pizza cutter, cut the dough into 2-inch squares.

7

Place the squares on the prepared baking sheet, spacing them about 1/2 inch apart.

8

Bake in the preheated oven for 12–15 minutes, or until the cheddar squares are golden and crisp around the edges.

9

Allow the cheddar squares to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature and enjoy your delightful cheddar squares!

⚑
Cooking Tip: Take your time with each step for the best results!
137
cal
4.4g
protein
6.5g
carbs
10.6g
fat

Nutrition Facts

1 serving (31.1g)
Calories
137
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 152 mg 7%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 0.0 g
Protein 4.4 g 9%
Vitamin D 0.1 mcg 0%
Calcium 104 mg 8%
Iron 0.3 mg 2%
Potassium 9 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
12.7%%
68.7%%
Fat: 1528 cal (68.7%%)
Protein: 282 cal (12.7%%)
Carbs: 414 cal (18.6%%)