Nutrition Facts for Cream of cauliflower soup creme du barry

Cream of Cauliflower Soup Creme Du Barry

Image of Cream of Cauliflower Soup Creme Du Barry
Nutriscore Rating: 64/100

Indulge in the velvety elegance of Cream of Cauliflower Soup, also known as Crème du Barry, a French-inspired classic brimming with delicate flavor and creamy richness. This sophisticated soup starts with tender cauliflower florets simmered alongside aromatic leeks and onions, then blended to perfection for an irresistibly smooth texture. Enriched with a luscious blend of whole milk, heavy cream, and a hint of freshly grated nutmeg, this dish embodies comfort and refinement in every spoonful. Perfect as a starter or a light main course, it’s topped with a vibrant sprinkle of fresh parsley and pairs beautifully with crusty bread or golden croutons. Ready in under an hour, this recipe is an ideal choice for elegant dinners or cozy nights in.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 head cauliflower (trimmed into florets)
  • 2 tablespoons unsalted butter
  • 1 medium onion (finely chopped)
  • 1 medium leek (white and light green parts only, sliced thinly)
  • 2 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 1 cup whole milk
  • 1 cup heavy cream
  • 0.25 teaspoons nutmeg (freshly grated)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper (freshly ground)
  • 2 tablespoons fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the cauliflower by removing the leaves and trimming it into small florets. Set aside.

2

In a large pot, melt the butter over medium heat. Once the butter is melted, add the chopped onion and sliced leek. Cook, stirring occasionally, until they are soft and translucent, about 5 minutes.

3

Stir in the flour and cook for 2 minutes to eliminate the raw flour taste, stirring constantly to prevent lumps.

4

Gradually pour in the chicken or vegetable stock, stirring continuously to combine with the flour mixture.

5

Add the cauliflower florets to the pot and increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover, and simmer for 20 minutes, or until the cauliflower is very tender.

6

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, you can carefully transfer the soup in batches to a countertop blender to puree, then return it to the pot.

7

Stir in the milk, heavy cream, grated nutmeg, salt, and pepper. Warm gently over low heat, stirring occasionally, but do not allow the soup to boil.

8

Taste and adjust seasonings if necessary. If the soup is too thick, you can add a little more stock or milk to reach your desired consistency.

9

Ladle the soup into bowls, garnishing each portion with a sprinkle of fresh parsley.

10

Serve warm with crusty bread or croutons for added texture.

Cooking Tip: Take your time with each step for the best results!
1498
cal
30.1g
protein
75.9g
carbs
116.2g
fat

Nutrition Facts

1 serving (2296.2g)
Calories
1498
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 67.0 g 335%
Polyunsaturated Fat 0.3 g
Cholesterol 331 mg 110%
Sodium 6174 mg 268%
Total Carbohydrate 75.9 g 28%
Dietary Fiber 16.5 g 59%
Total Sugars 33.3 g
Protein 30.1 g 60%
Vitamin D 2.7 mcg 13%
Calcium 549 mg 42%
Iron 6.2 mg 34%
Potassium 2749 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
8.2%%
71.2%%
Fat: 1045 cal (71.2%%)
Protein: 120 cal (8.2%%)
Carbs: 303 cal (20.7%%)