Nutrition Facts for Cheddar and mango chutney sandwich
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Cheddar and Mango Chutney Sandwich

Image of Cheddar and Mango Chutney Sandwich
Nutriscore Rating: 47/100

Elevate your lunch game with this irresistible Cheddar and Mango Chutney Sandwich, where bold flavor meets comforting simplicity. Layers of sharp, creamy cheddar cheese and sweet, tangy mango chutney create a perfect balance, while a handful of peppery arugula or mixed greens adds a fresh, vibrant touch. Sandwiched between buttery, golden-brown bread slices crisped to perfection, this quick and easy recipe comes together in just 10 minutes, making it perfect for busy weekdays or a cozy weekend treat. Ideal for fans of sweet-and-savory combinations, this gourmet grilled cheese pairs beautifully with a warm cup of soup or a light side salad. Whether you're craving comfort food or a gourmet twist, this cheddar and mango chutney creation will not disappoint!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pieces Bread slices
  • 2 slices Cheddar cheese
  • 2 tablespoons Mango chutney
  • 1 tablespoon Butter
  • 1 handful Arugula or mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a skillet or griddle over medium heat.

2

Spread the butter evenly on one side of each bread slice.

3

Place one slice of bread, buttered side down, onto the preheated skillet.

4

Spread 2 tablespoons of mango chutney evenly on the unbuttered side of the bread in the skillet.

5

Lay 2 slices of cheddar cheese on top of the mango chutney.

6

Add a handful of arugula or mixed greens on top of the cheese.

7

Place the second slice of bread on top, buttered side up.

8

Cook the sandwich for 2-3 minutes on one side, pressing lightly with a spatula, until the bread turns golden brown.

9

Flip the sandwich carefully and cook for another 2-3 minutes until the second side is golden brown and the cheese has melted.

10

Remove the sandwich from the skillet, let it rest for 1 minute, then slice it in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
545
cal
18.7g
protein
57.5g
carbs
26.8g
fat

Nutrition Facts

1 serving (185.0g)
Calories
545
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 1033 mg 45%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 2.4 g 9%
Total Sugars 19.6 g
Protein 18.7 g 37%
Vitamin D 0.4 mcg 2%
Calcium 400 mg 31%
Iron 2.6 mg 14%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
13.7%%
44.3%%
Fat: 242 cal (44.3%%)
Protein: 74 cal (13.7%%)
Carbs: 230 cal (42.1%%)