Nutrition Facts for Cheddar almond lettuce salad

Cheddar Almond Lettuce Salad

Image of Cheddar Almond Lettuce Salad
Nutriscore Rating: 74/100

Brighten up your table with this vibrant and satisfying Cheddar Almond Lettuce Salad, a perfect fusion of crisp textures and bold flavors! This delicious recipe features crunchy romaine lettuce, nutty toasted almonds, and creamy shredded cheddar cheese, all brought together with a zesty homemade vinaigrette made from extra-virgin olive oil, apple cider vinegar, honey, and Dijon mustard. Thinly sliced green onions add a subtle bite, while the wholesome toasted almonds infuse the dish with irresistible warmth. Ready in just 20 minutes, this salad is an effortless yet elegant option for a light lunch, a standout side dish, or a refreshing addition to any dinner spread. Perfect for those seeking quick, healthy, and flavor-packed recipes, this Cheddar Almond Lettuce Salad will undoubtedly become a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Romaine lettuce
  • 1 cup Cheddar cheese
  • 1 cup Sliced almonds
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the romaine lettuce. Chop or tear it into bite-sized pieces, and set aside in a large salad bowl.

2

Grate the cheddar cheese and set it aside in a small bowl.

3

Toast the sliced almonds: Heat a dry skillet over medium heat, add the almonds, and stir frequently for 3-4 minutes until golden brown and aromatic. Remove from heat and allow to cool.

4

Slice the green onions thinly and add them to the salad bowl with the lettuce.

5

In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until emulsified to create the dressing.

6

Add the grated cheddar cheese and toasted almonds to the bowl with the lettuce and green onions.

7

Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly.

8

Serve immediately and enjoy your Cheddar Almond Lettuce Salad!

Cooking Tip: Take your time with each step for the best results!
1738
cal
59.6g
protein
67.2g
carbs
143.5g
fat

Nutrition Facts

1 serving (983.9g)
Calories
1738
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 0.5 g
Cholesterol 94 mg 31%
Sodium 2414 mg 105%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 26.8 g 96%
Total Sugars 15.8 g
Protein 59.6 g 119%
Vitamin D 0.0 mcg 0%
Calcium 1122 mg 86%
Iron 10.8 mg 60%
Potassium 2652 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
13.3%%
71.8%%
Fat: 1291 cal (71.8%%)
Protein: 238 cal (13.3%%)
Carbs: 268 cal (14.9%%)