Nutrition Facts for Romaine salad with provolone and prosciutto

Romaine Salad with Provolone and Prosciutto

Image of Romaine Salad with Provolone and Prosciutto
Nutriscore Rating: 79/100

Elevate your salad game with this vibrant Romaine Salad with Provolone and Prosciutto, a perfect balance of crisp, savory, and tangy flavors. Tender romaine hearts are the foundation for this hearty dish, complemented by the creamy richness of provolone cheese and the delicate saltiness of prosciutto. Sweet cherry tomatoes and sharp red onion slices add a burst of freshness, while a homemade vinaigrette—featuring extra virgin olive oil, red wine vinegar, Dijon mustard, honey, and a touch of garlic—ties everything together with a zesty finish. Easy to prepare in just 15 minutes, this no-cook recipe is a fantastic choice for a quick lunch or a sophisticated side dish at dinner. Ideal for anyone seeking a Mediterranean-inspired salad with gourmet flair!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 hearts Romaine lettuce
  • 4 ounces Provolone cheese
  • 4 slices Prosciutto
  • 1 cup Cherry tomatoes
  • 0.25 medium Red onion
  • 3 tablespoons Extra virgin olive oil
  • 1.5 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the romaine hearts. Chop them into bite-sized pieces and place them in a large salad bowl.

2

Slice the provolone cheese into thin strips or small cubes. Add to the salad bowl.

3

Tear the prosciutto into bite-sized pieces and add to the salad bowl.

4

Halve the cherry tomatoes and thinly slice the red onion. Add both to the salad bowl.

5

In a small bowl, combine the olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper. Whisk until the vinaigrette is emulsified.

6

Drizzle the vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1125
cal
58.1g
protein
52.7g
carbs
82.2g
fat

Nutrition Facts

1 serving (1620.8g)
Calories
1125
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 2.3 g
Cholesterol 114 mg 38%
Sodium 3379 mg 147%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 18.2 g 65%
Total Sugars 21.2 g
Protein 58.1 g 116%
Vitamin D 0.0 mcg 0%
Calcium 1334 mg 103%
Iron 11.7 mg 65%
Potassium 3024 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
19.6%%
62.5%%
Fat: 739 cal (62.5%%)
Protein: 232 cal (19.6%%)
Carbs: 210 cal (17.8%%)