Nutrition Facts for Charred onion slivers

Charred Onion Slivers

Image of Charred Onion Slivers
Nutriscore Rating: 72/100

Transform humble yellow onions into a smoky, caramelized masterpiece with this quick and easy recipe for Charred Onion Slivers. Perfectly cooked in a hot cast-iron skillet until golden and crisp around the edges, these onions offer a beautiful balance of sweetness and savory depth. A touch of olive oil ensures the perfect char, while a sprinkle of salt and pepper enhances their natural flavor. For an optional twist, a drizzle of balsamic vinegar adds a tangy-sweet finish, and fresh parsley brings a pop of color and freshness. Ready in just 25 minutes, these versatile charred onions can be served as a warm side dish, a flavorful topping for burgers or steaks, or even a garnish for salads and baked potatoes. Bursting with smoky, robust flavor, this simple recipe is sure to become a favorite in your kitchen repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 large yellow onions
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon balsamic vinegar (optional)
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the yellow onions and slice them into thin, even slivers approximately 1/4 inch wide.

2

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat until very hot, about 2-3 minutes.

3

Add the olive oil to the hot pan and swirl to coat the surface evenly.

4

Add the onion slivers to the pan in a single layer and allow them to cook undisturbed for 3-4 minutes, until the edges begin to char and crisp.

5

Use a spatula to toss the onions and continue cooking for an additional 5-7 minutes, stirring occasionally, until the onions are well-charred and slightly softened but still retain some texture.

6

Season the onions with salt and black pepper, tossing them to distribute the seasoning evenly.

7

Optional: Drizzle the balsamic vinegar over the onions during the last minute of cooking for a tangy, slightly sweet finish.

8

Remove the onions from the skillet and transfer them to a serving plate. Garnish with freshly chopped parsley if desired.

9

Serve the charred onion slivers warm or at room temperature as a side dish or topping.

Cooking Tip: Take your time with each step for the best results!
378
cal
3.5g
protein
29.2g
carbs
28.4g
fat

Nutrition Facts

1 serving (337.2g)
Calories
378
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1194 mg 52%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 5.4 g 19%
Total Sugars 14.4 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 0.8 mg 4%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
3.6%%
66.1%%
Fat: 255 cal (66.1%%)
Protein: 14 cal (3.6%%)
Carbs: 116 cal (30.2%%)