Chapathi
Discover the art of making soft, homemade Chapathi—a classic Indian flatbread that's both wholesome and versatile! Crafted with just four simple ingredients—whole wheat flour, water, salt, and a touch of oil or ghee—this recipe is perfect for beginners and seasoned cooks alike. The dough is kneaded until soft, rested for extra tenderness, and rolled into thin, delicate rounds that cook to perfection on a hot skillet. Light, fluffy, and subtly nutty in flavor, Chapathis are a must-have accompaniment to your favorite curries, dals, or vegetable stir-fries. Serve them freshly made for the perfect balance of warmth and pliability, or use them as a healthy wrap option for sandwiches. With minimal prep time and no special equipment required, this quick and nutritious recipe is an ideal addition to your weeknight meal rotation. Keywords: homemade chapathi, Indian flatbread recipe, whole wheat flatbread, quick chapathi, soft Indian bread.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 0.75 cups Water
- 0.5 teaspoon Salt
- 1 tablespoon Oil or Ghee
Instructions
In a large mixing bowl, combine the whole wheat flour and salt.
Gradually add water to the flour mixture, mixing with your hands to form a soft, pliable dough. You may need to adjust the amount of water slightly to achieve the right consistency.
Add the oil or ghee to the dough and knead for about 5-7 minutes until the dough is smooth and elastic.
Cover the dough with a damp cloth and let it rest for at least 15-20 minutes. This resting period will make the chapathis softer.
After resting, divide the dough into 8 equal portions and roll each portion into a ball.
Lightly flour a clean surface and a rolling pin. Take one dough ball and flatten it slightly with your hands.
Roll the dough ball into a thin, round disc, approximately 6-7 inches in diameter. Sprinkle additional flour as needed to prevent sticking.
Heat a griddle or non-stick skillet over medium-high heat until hot.
Place the rolled chapathi onto the hot griddle. Cook for about 30 seconds or until bubbles start to form on the surface.
Flip the chapathi and cook the other side. You may see some puffing, which is normal.
Optionally, after both sides have cooked, you can directly expose the chapathi to the flame using tongs for a few seconds to puff it up, then return to the pan.
Repeat the rolling and cooking process with the remaining dough balls.
Serve hot chapathis with your favorite curry or use them as wraps for a delicious meal.
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 0.2 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 211 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
