Nutrition Facts for Champignon salat mit ei german mushroom egg salad
Blog Research API Download App

Champignon Salat Mit Ei German Mushroom Egg Salad

Image of Champignon Salat Mit Ei German Mushroom Egg Salad
Nutriscore Rating: 69/100

Delight in the fresh, earthy flavors of *Champignon Salat Mit Ei*, a traditional German Mushroom Egg Salad that's as wholesome as it is versatile. This quick and easy recipe brings together tender white button mushrooms and perfectly hard-boiled eggs, all coated in a luscious, tangy dressing made from sour cream, mayonnaise, Dijon mustard, and a splash of fresh lemon juice. Brightened with fresh parsley and chives, this chilled salad is the perfect balance of creamy and zesty, making it an excellent appetizer, side dish, or even a spread for fresh bread. Ready in just under 30 minutes, this salad is a must-try for fans of European cuisine and those seeking a fresh twist on classic comfort food. Keywords: German mushroom egg salad, Champignon Salat Mit Ei, creamy mushroom salad, easy European recipes.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 g Fresh white button mushrooms
  • 4 large Eggs
  • 3 tbsp Sour cream
  • 2 tbsp Mayonnaise
  • 1 tsp Dijon mustard
  • 1 tbsp Fresh lemon juice
  • 2 tbsp Fresh parsley (chopped)
  • 2 tbsp Chives (chopped)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the mushrooms thoroughly under cold water to remove any dirt. Pat them dry with a paper towel and slice thinly.

2

Bring a medium-sized pot of water to a boil. Carefully add the eggs and boil for 9-10 minutes to achieve fully hard-boiled eggs.

3

Once the eggs are done, transfer them to a bowl of ice water to stop the cooking process. Let them cool for 5 minutes, then peel and dice them into small pieces.

4

In a large mixing bowl, combine the sour cream, mayonnaise, Dijon mustard, and lemon juice. Whisk together until smooth and creamy.

5

Add the sliced mushrooms, diced eggs, chopped parsley, and chopped chives to the dressing. Gently fold everything together until the mushrooms and eggs are well-coated.

6

Season the salad with salt and freshly ground black pepper, then mix again to distribute the seasoning evenly.

7

Cover the bowl with plastic wrap and let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

8

Before serving, give the salad a gentle stir. Serve cold as a light appetizer, side dish, or on fresh bread for a wholesome snack.

Cooking Tip: Take your time with each step for the best results!
621
cal
34.8g
protein
14.4g
carbs
48.9g
fat

Nutrition Facts

1 serving (546.4g)
Calories
621
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 772 mg 257%
Sodium 1592 mg 69%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 8.8 g
Protein 34.8 g 70%
Vitamin D 4.5 mcg 23%
Calcium 187 mg 14%
Iron 5.3 mg 29%
Potassium 1167 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
21.9%%
69.1%%
Fat: 440 cal (69.1%%)
Protein: 139 cal (21.9%%)
Carbs: 57 cal (9.0%%)