Nutrition Facts for Mushrooms la grecque
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Mushrooms La Grecque

Image of Mushrooms La Grecque
Nutriscore Rating: 73/100

Transport your taste buds to the Mediterranean with Mushrooms La Grecque, a classic French dish inspired by vibrant Greek flavors. This light and aromatic recipe features tender button mushrooms simmered in a tangy sauce of white wine, vegetable stock, and tomatoes, elevated with the zesty brightness of lemon juice and the earthy aroma of fresh thyme. Garlic and shallots provide a savory foundation, while a sprinkling of parsley adds a fresh, herbaceous finish. Perfect as an elegant appetizer, a flavorful side dish, or a standout addition to a meze platter, Mushrooms La Grecque is a versatile recipe that's as simple to prepare as it is delicious. Serve warm or at room temperature and let its sunny Mediterranean essence steal the show at your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons Olive oil
  • 2 medium Shallots, finely chopped
  • 3 cloves Garlic, minced
  • 125 milliliters White wine
  • 125 milliliters Vegetable stock
  • 200 grams Tomatoes, finely chopped (or canned, diced)
  • 2 tablespoons Lemon juice
  • 400 grams Button mushrooms, cleaned and trimmed
  • 1 piece Bay leaf
  • 2 sprigs Thyme, fresh sprigs (or 1 teaspoon dried thyme)
  • 2 tablespoons Parsley, chopped (for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or sauté pan over medium heat.

2

Add the chopped shallots and garlic to the pan, stirring frequently, and sauté for 1-2 minutes until softened and fragrant.

3

Pour in the white wine and vegetable stock, stirring to combine, and bring the mixture to a gentle simmer.

4

Add the chopped tomatoes and lemon juice to the pan and mix well.

5

Stir in the mushrooms, ensuring they are evenly coated in the liquid. Add the bay leaf, thyme sprigs, salt, and black pepper.

6

Allow the mixture to simmer gently for 15 minutes, stirring occasionally, until the mushrooms are tender and infused with the flavor of the herbs and broth.

7

Remove the bay leaf and thyme sprigs from the pan. Taste and adjust the seasoning if necessary.

8

Transfer the mushrooms and their sauce to a serving dish. Sprinkle with chopped parsley for garnish.

9

Serve warm or at room temperature as an appetizer, side dish, or part of a meze platter.

Cooking Tip: Take your time with each step for the best results!
178
cal
4.9g
protein
13.0g
carbs
11.0g
fat

Nutrition Facts

1 serving (255.3g)
Calories
178
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 576 mg 25%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 5.9 g
Protein 4.9 g 10%
Vitamin D 0.2 mcg 1%
Calcium 40 mg 3%
Iron 1.3 mg 7%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
11.6%%
57.9%%
Fat: 392 cal (57.9%%)
Protein: 78 cal (11.6%%)
Carbs: 207 cal (30.6%%)