Nutrition Facts for Ceasar salad with roasted capers

Ceasar Salad with Roasted Capers

Image of Ceasar Salad with Roasted Capers
Nutriscore Rating: 71/100

Elevate your classic Caesar salad experience with a bold twist—our Caesar Salad with Roasted Capers is a vibrant medley of crisp romaine lettuce, crunchy croutons, and a creamy homemade dressing packed with zesty lemon juice, Dijon mustard, and a hint of garlic. The true star of this dish, however, is the roasted capers! Their golden crispiness adds a delightful burst of salty, tangy flavor that takes this salad to gourmet levels. Topped with freshly grated parmesan cheese and optional anchovies for an umami boost, this quick and easy recipe comes together in just 20 minutes, making it perfect for an elegant appetizer or light main course. Try this modern twist on a timeless favorite today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 heads romaine lettuce
  • 3 tablespoons capers
  • 3 tablespoons olive oil
  • 0.5 cup parmesan cheese, grated
  • 1 cup croutons
  • 3 fillets anchovy fillets (optional)
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 0.25 cup mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Drain the capers and pat them dry with a paper towel.

3

Spread the capers on a baking sheet and toss them with 1 tablespoon of olive oil. Roast in the oven for 5 minutes or until they are crispy and golden. Set aside to cool.

4

Wash and dry the romaine lettuce. Chop the leaves into bite-sized pieces and place them in a large bowl.

5

In a small mixing bowl, prepare the Caesar dressing by whisking together the mayonnaise, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, and black pepper. If using anchovies, chop them finely and mix them into the dressing.

6

Add the dressing to the chopped romaine lettuce and toss until the leaves are evenly coated.

7

Add the croutons, grated parmesan cheese, and roasted capers to the salad. Toss gently to combine.

8

Serve immediately, garnished with additional parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1500
cal
52.9g
protein
78.7g
carbs
113.6g
fat

Nutrition Facts

1 serving (1500.3g)
Calories
1500
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 5.9 g
Cholesterol 132 mg 44%
Sodium 4578 mg 199%
Total Carbohydrate 78.7 g 29%
Dietary Fiber 19.0 g 68%
Total Sugars 12.6 g
Protein 52.9 g 106%
Vitamin D 6.0 mcg 30%
Calcium 1004 mg 77%
Iron 14.4 mg 80%
Potassium 2673 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
13.7%%
66.0%%
Fat: 1022 cal (66.0%%)
Protein: 211 cal (13.7%%)
Carbs: 314 cal (20.3%%)