Nutrition Facts for Perfect caesar salad
Blog Research API Download App

Perfect Caesar Salad

Image of Perfect Caesar Salad
Nutriscore Rating: 66/100

Crisp, refreshing, and bursting with bold flavors, this Perfect Caesar Salad is a timeless classic that truly lives up to its name. Featuring crunchy homemade croutons crafted from a golden, oven-toasted French baguette, and a creamy, savory dressing made from scratch with garlic, anchovy fillets, Dijon mustard, and freshly squeezed lemon juice, this salad is a masterclass in balance and texture. Crisp romaine lettuce provides the ideal canvas for the rich, umami-packed dressing, while a generous topping of shaved Parmesan cheese elevates every bite. Ready in just 30 minutes and perfect for serving as a standout starter or a light main dish, this Caesar salad recipe is a must-try for both weeknight meals and special occasions.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 heads Romaine lettuce
  • 1 small loaf French baguette (for croutons)
  • 5 tablespoons Olive oil
  • 2 cloves Garlic
  • 3 pieces Anchovy fillets
  • 1 cup Mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Grated Parmesan cheese (for dressing)
  • 0.5 cup Parmesan cheese (shaved, for topping)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Wash and dry the romaine lettuce thoroughly, then chop into bite-sized pieces. Set aside.

3

Cut the baguette into small cubes (about 1 inch). Place them on a baking tray, drizzle with 2 tablespoons of olive oil, and toss to coat evenly.

4

Bake the croutons for 8-10 minutes or until golden and crisp, tossing halfway through. Let them cool while you prepare the dressing.

5

To make the dressing, finely mince garlic and anchovy fillets. Mix them together to form a paste.

6

In a medium bowl, whisk together the garlic-anchovy paste, mayonnaise, Dijon mustard, lemon juice, Worcestershire sauce, 1 tablespoon of grated Parmesan cheese, 3 tablespoons of olive oil, salt, and pepper until smooth and well-combined.

7

Taste the dressing and adjust seasoning as needed.

8

In a large salad bowl, add the chopped romaine lettuce, croutons, and half of the shaved Parmesan cheese.

9

Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

10

Top with the remaining shaved Parmesan cheese. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
844
cal
16.3g
protein
46.5g
carbs
67.4g
fat

Nutrition Facts

1 serving (465.0g)
Calories
844
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.5 g
Cholesterol 34 mg 11%
Sodium 1436 mg 62%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 5.1 g 18%
Total Sugars 3.3 g
Protein 16.3 g 33%
Vitamin D 0.2 mcg 1%
Calcium 287 mg 22%
Iron 4.7 mg 26%
Potassium 723 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
7.6%%
70.7%%
Fat: 2424 cal (70.7%%)
Protein: 259 cal (7.6%%)
Carbs: 744 cal (21.7%%)