Nutrition Facts for Cayenne pretzels
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Cayenne Pretzels

Image of Cayenne Pretzels
Nutriscore Rating: 52/100

Add a bold kick to your snack game with these irresistible Cayenne Pretzels! This easy recipe transforms mini pretzels into a savory, spicy treat that's perfect for entertaining, game days, or an afternoon pick-me-up. Coated in a flavorful blend of cayenne pepper, garlic powder, onion powder, dried dill, and a hint of salt, these pretzels pack a zesty crunch in every bite. With just 10 minutes of prep and a quick bake in the oven, you’ll have a crowd-pleasing snack ready in no time. Serve them fresh or store them for later — these seasoned pretzels are guaranteed to disappear fast!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 16 ounces Mini pretzels
  • 0.5 cups Vegetable oil
  • 1 teaspoons Cayenne pepper
  • 1 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 1 teaspoons Dried dill weed
  • 0.5 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 250°F (120°C) and line two large baking sheets with parchment paper or silicone baking mats.

2

In a large mixing bowl, combine the vegetable oil, cayenne pepper, garlic powder, onion powder, dried dill weed, and salt. Whisk until all the spices are fully incorporated into the oil.

3

Add the mini pretzels to the bowl and toss them gently with a spatula or your hands to ensure they are evenly coated with the seasoned oil mixture.

4

Spread the coated pretzels in a single layer on the prepared baking sheets, ensuring they are not overlapping too much.

5

Place the baking sheets in the preheated oven and bake for 30 minutes, stirring every 10 minutes to allow even baking and prevent burning.

6

Remove the pretzels from the oven and let them cool completely on the baking sheets. They will crisp up further as they cool.

7

Once cooled, transfer the pretzels to an airtight container or serve immediately. Enjoy your spicy Cayenne Pretzels as a delicious snack!

Cooking Tip: Take your time with each step for the best results!
323
cal
3.9g
protein
44.1g
carbs
14.0g
fat

Nutrition Facts

1 serving (72.0g)
Calories
323
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 8.4 g
Cholesterol 0 mg 0%
Sodium 783 mg 34%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 2.0 g 7%
Total Sugars 2.0 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.9 mg 11%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
4.9%%
39.7%%
Fat: 1012 cal (39.7%%)
Protein: 124 cal (4.9%%)
Carbs: 1412 cal (55.4%%)