Nutrition Facts for Catalonian shrimp torta

Catalonian Shrimp Torta

Image of Catalonian Shrimp Torta
Nutriscore Rating: 64/100

Experience a taste of Mediterranean flair with this Catalonian Shrimp Torta, a savory pie brimming with vibrant flavors and wholesome ingredients. Perfectly seasoned shrimp are sautΓ©ed with sweet and smoky paprika, garlic, and a splash of dry white wine, then combined with tender onions, red bell peppers, and fresh parsley for a filling that's bursting with Spanish-inspired goodness. Encased in a buttery, golden pie crust, this comfort food classic is both visually stunning and irresistibly delicious. Ideal for special gatherings or a hearty weekday dinner, this seafood torta combines flaky pastry with succulent shrimp for a dish that's destined to impress. Serve warm, and let every bite transport you to the sunny shores of Catalonia. A true culinary masterpiece that’s as delightful as it is easy to create!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams raw shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely sliced
  • 1 large red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 teaspoon sweet paprika
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons tomato paste
  • 60 milliliters dry white wine
  • 3 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 round sheets pie crust dough
  • 1 egg, beaten (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced onion and cook, stirring occasionally, until softened and golden, about 8-10 minutes.

3

Add the diced red bell pepper and garlic to the skillet. Cook for another 3-4 minutes until the pepper softens and the garlic is fragrant.

4

Stir in the sweet paprika, smoked paprika, tomato paste, and dry white wine. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld and the liquid to slightly reduce.

5

Add the shrimp to the skillet and cook for 2-3 minutes, just until they turn pink and are cooked through. Stir in the chopped parsley, salt, and pepper. Remove the mixture from heat and let it cool to room temperature.

6

Roll out one sheet of pie crust dough and gently press it into a greased 9-inch pie dish, allowing the edges to hang over the sides.

7

Spoon the cooled shrimp mixture evenly into the pie crust.

8

Cover the filling with the second sheet of pie crust dough. Pinch the edges of the top and bottom crusts together to seal. Trim any excess dough and crimp the edges decoratively if desired.

9

Brush the beaten egg over the top crust for a golden finish. Use a sharp knife to cut a few small slits in the top crust to allow steam to escape.

10

Bake the torta in the preheated oven for 35-40 minutes, or until the crust is golden brown and crisp.

11

Allow the Catalonian Shrimp Torta to cool for 5-10 minutes before slicing and serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5666
cal
192.8g
protein
540.4g
carbs
299.8g
fat

Nutrition Facts

1 serving (2045.4g)
Calories
5666
% Daily Value*
Total Fat 299.8 g 384%
Saturated Fat 108.9 g 544%
Polyunsaturated Fat 4.0 g
Cholesterol 1131 mg 377%
Sodium 4673 mg 203%
Total Carbohydrate 540.4 g 197%
Dietary Fiber 29.7 g 106%
Total Sugars 39.3 g
Protein 192.8 g 386%
Vitamin D 1.0 mcg 5%
Calcium 600 mg 46%
Iron 26.5 mg 147%
Potassium 3103 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
13.7%%
47.9%%
Fat: 2698 cal (47.9%%)
Protein: 771 cal (13.7%%)
Carbs: 2161 cal (38.4%%)