Nutrition Facts for Cashew crab artichoke dip

Cashew Crab Artichoke Dip

Image of Cashew Crab Artichoke Dip
Nutriscore Rating: 60/100

Dive into the creamy, indulgent world of this Cashew Crab Artichoke Dip, a luxurious appetizer that's sure to steal the spotlight at any gathering! This decadent dip combines the sweet, succulent flavors of lump crab meat and tangy marinated artichoke hearts with a velvety base of blended cashews, cream cheese, and Greek yogurt. Enhanced with a medley of Parmesan, mozzarella, and a hint of garlic, lemon juice, and Worcestershire sauce, every bite bursts with savory richness. Baked to golden, bubbly perfection, this crowd-pleaser is easy to prepare in just 40 minutes and pairs beautifully with crackers, baguette slices, or fresh veggies. Perfect for game days, holiday parties, or classy evenings, this dip is the ultimate seafood-inspired treat to impress your guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup raw cashews
  • 1 cup hot water
  • 8 oz lump crab meat
  • 1 cup marinated artichoke hearts, drained and chopped
  • 8 oz cream cheese, softened
  • 0.5 cup Greek yogurt
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves minced garlic
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 0.5 tsp hot sauce (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the raw cashews in a heatproof bowl and pour 1 cup of hot water over them. Allow them to soak for 10-15 minutes while preparing other ingredients.

2

Preheat your oven to 375°F (190°C) and grease a medium-sized baking dish.

3

After soaking, drain the cashews and transfer them to a blender or food processor. Blend until smooth, adding 1-2 tablespoons of water if needed to create a creamy consistency.

4

In a large mixing bowl, combine the blended cashews, cream cheese, Greek yogurt, Parmesan cheese, mozzarella cheese, garlic, lemon juice, Worcestershire sauce, hot sauce (if using), salt, and black pepper.

5

Fold in the lump crab meat and chopped artichoke hearts, being gentle to avoid breaking up the crab too much.

6

Transfer the mixture to the prepared baking dish and spread it out evenly.

7

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

8

Remove the dish from the oven and let the dip cool for 5 minutes before garnishing with freshly chopped parsley.

9

Serve warm with crackers, sliced baguette, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
2404
cal
132.4g
protein
81.8g
carbs
178.7g
fat

Nutrition Facts

1 serving (1345.0g)
Calories
2404
% Daily Value*
Total Fat 178.7 g 229%
Saturated Fat 80.8 g 404%
Polyunsaturated Fat 0.0 g
Cholesterol 495 mg 165%
Sodium 5412 mg 235%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 13.3 g 48%
Total Sugars 21.4 g
Protein 132.4 g 265%
Vitamin D 0.0 mcg 0%
Calcium 1894 mg 146%
Iron 14.0 mg 78%
Potassium 2386 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
21.5%%
65.2%%
Fat: 1608 cal (65.2%%)
Protein: 529 cal (21.5%%)
Carbs: 327 cal (13.3%%)