Nutrition Facts for Carrots with mustard sauce
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Carrots with Mustard Sauce

Image of Carrots with Mustard Sauce
Nutriscore Rating: 63/100

Elevate humble carrots to gourmet status with this delightful recipe for Carrots with Mustard Sauce. Featuring tender, perfectly cooked carrots coated in a luscious Dijon mustard sauce, this dish strikes the perfect balance of sweet, tangy, and creamy flavors. With just a touch of honey and a splash of heavy cream, the sauce boasts a silky texture that feels indulgent yet light. Ready in under 30 minutes, this side dish is not only quick to prepare but also versatile, pairing beautifully with roasted meats, grilled fish, or vegetarian mains. Garnished with a sprinkle of fresh parsley for a pop of color and freshness, these mustard-glazed carrots are perfect for weeknight dinners or elegant holiday gatherings.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 g Carrots
  • 2 tbsp Butter
  • 1.5 tbsp Dijon mustard
  • 1 tbsp Honey
  • 3 tbsp Heavy cream
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the carrots and slice them into evenly sized sticks or rounds, about 1/4 inch thick, to ensure even cooking.

2

Bring a medium pot of salted water to a boil. Add the carrots and cook for 6-8 minutes, or until they are tender but still slightly firm. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Once melted, stir in the Dijon mustard and honey, mixing until fully combined.

4

Reduce the heat to low and stir in the heavy cream. Continue stirring until the sauce is smooth and slightly thickened, about 2-3 minutes.

5

Add the cooked carrots to the skillet and toss to coat them evenly with the mustard sauce. Season with salt and black pepper, adjusting to taste.

6

Transfer the carrots to a serving dish and garnish with fresh parsley, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
168
cal
1.3g
protein
16.4g
carbs
10.9g
fat

Nutrition Facts

1 serving (156.4g)
Calories
168
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.2 g
Cholesterol 27 mg 9%
Sodium 505 mg 22%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 3.6 g 13%
Total Sugars 10.2 g
Protein 1.3 g 3%
Vitamin D 0.1 mcg 1%
Calcium 47 mg 4%
Iron 0.6 mg 3%
Potassium 422 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
3.1%%
58.0%%
Fat: 393 cal (58.0%%)
Protein: 20 cal (3.1%%)
Carbs: 263 cal (38.9%%)