Nutrition Facts for Peas pasta bacon salad

Peas Pasta Bacon Salad

Image of Peas Pasta Bacon Salad
Nutriscore Rating: 57/100

Elevate your next meal with this irresistible Peas Pasta Bacon Salad—a perfect blend of creamy, savory, and refreshing flavors! Tender pasta shells, vibrant green peas, and crispy bacon come together in a luscious dressing made from mayonnaise, sour cream, Dijon mustard, and a hint of garlic and lemon. This quick and easy pasta salad takes just 30 minutes to prepare and is ideal for potlucks, barbecues, or a satisfying lunch. Serve it chilled and garnished with fresh parsley for a dish that’s as visually appealing as it is delicious. A crowd-pleaser that combines simplicity with bold flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams pasta (small shapes such as rotini or shells)
  • 1 cup frozen peas
  • 6 slices bacon
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and rinse with cold water to cool it down. Set aside.

2

While the pasta cooks, cook the bacon slices in a skillet over medium heat until crispy. Transfer the cooked bacon to a paper towel-lined plate to drain, then crumble it into small pieces once cool.

3

In a small saucepan, bring water to a boil and cook the frozen peas for 2 minutes. Drain and rinse them with cold water to preserve their vibrant color and set aside.

4

In a large mixing bowl, whisk together the mayonnaise, sour cream, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper to create the creamy dressing.

5

Add the cooked pasta, peas, and crumbled bacon to the bowl with the dressing. Toss everything together until well combined and evenly coated.

6

Taste the salad and adjust the seasoning with more salt or pepper if needed.

7

For best results, refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

8

Just before serving, garnish with chopped parsley, if desired. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
2748
cal
43.9g
protein
159.8g
carbs
218.4g
fat

Nutrition Facts

1 serving (853.9g)
Calories
2748
% Daily Value*
Total Fat 218.4 g 280%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 2.9 g
Cholesterol 340 mg 113%
Sodium 4151 mg 180%
Total Carbohydrate 159.8 g 58%
Dietary Fiber 13.4 g 48%
Total Sugars 19.9 g
Protein 43.9 g 88%
Vitamin D 0.2 mcg 1%
Calcium 233 mg 18%
Iron 5.3 mg 29%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
6.3%%
70.7%%
Fat: 1965 cal (70.7%%)
Protein: 175 cal (6.3%%)
Carbs: 639 cal (23.0%%)