Nutrition Facts for Carrots with caramelized ginger
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Carrots with Caramelized Ginger

Image of Carrots with Caramelized Ginger
Nutriscore Rating: 65/100

Add a touch of elegance to your dinner table with these vibrant Carrots with Caramelized Ginger, a show-stopping side dish that combines earthy sweetness with a spicy zing. Freshly sliced carrots are simmered in a luscious glaze of melted butter, brown sugar, and honey, infused with finely minced fresh ginger for a uniquely bold flavor profile. This quick and easy recipe, ready in just 30 minutes, achieves perfect tenderness while coating every slice in a glossy, caramelized finish. Finished with a sprinkle of fresh parsley for a pop of color, these caramelized carrots are the perfect complement to roast meats, holiday feasts, or weeknight meals. Pair this flavorful dish with its irresistible aroma and wholesome ingredients for a crowd-pleasing recipe you'll return to again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams carrots
  • 1 tablespoon fresh ginger
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 120 milliliters water
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces. Set aside.

2

Peel the ginger and finely mince it into small pieces.

3

In a large pan or skillet, melt the unsalted butter over medium heat.

4

Add the minced ginger to the pan and sauté for 1-2 minutes, stirring frequently, until fragrant.

5

Stir in the brown sugar and honey until they dissolve and start to bubble, about 1 minute.

6

Add the sliced carrots and water to the pan. Stir to coat the carrots in the ginger glaze.

7

Season the mixture with salt and black pepper. Cover the pan with a lid and let the carrots simmer over medium heat for 10-12 minutes, stirring occasionally, until the carrots are tender and the liquid has reduced to a glaze-like consistency.

8

Remove the lid and cook for an additional 2-3 minutes, stirring frequently, to allow the glaze to thicken further.

9

Taste and adjust seasoning with more salt or pepper, if necessary.

10

Transfer the carrots to a serving dish and garnish with chopped parsley, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
144
cal
1.2g
protein
23.1g
carbs
6.0g
fat

Nutrition Facts

1 serving (177.9g)
Calories
144
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 576 mg 25%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 16.5 g
Protein 1.2 g 2%
Vitamin D 0.1 mcg 0%
Calcium 55 mg 4%
Iron 0.7 mg 4%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
3.4%%
36.0%%
Fat: 218 cal (36.0%%)
Protein: 20 cal (3.4%%)
Carbs: 368 cal (60.6%%)