Nutrition Facts for Carrots in honey mustard sauce
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Carrots in Honey Mustard Sauce

Image of Carrots in Honey Mustard Sauce
Nutriscore Rating: 66/100

Brighten up your dinner table with this irresistible recipe for Carrots in Honey Mustard Sauce! Tender, vibrantly colored carrots are coated in a silky glaze made from rich unsalted butter, sweet honey, tangy Dijon mustard, and a splash of fresh lemon juice. This perfectly balanced sauce clings to each carrot, delivering a harmony of sweet and savory flavors in every bite. Ready in just 25 minutes, this simple yet elegant side dish is perfect for weeknight meals or holiday gatherings. Serve warm and finish with a sprinkle of fresh parsley for a burst of color and freshness. This recipe is a delicious way to elevate humble carrots into a show-stopping accompaniment!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1.5 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the carrots into evenly sized sticks or rounds about 1/4-inch thick.

2

In a medium-sized pot, bring water to a boil. Add a pinch of salt to the water.

3

Boil the carrots for 5-7 minutes, or until tender but still slightly firm. Do not overcook. Drain and set aside.

4

In a large skillet, melt the unsalted butter over medium heat.

5

Whisk in the honey, Dijon mustard, and lemon juice until smooth and combined.

6

Add the cooked carrots to the skillet and toss to coat them evenly in the honey mustard sauce.

7

Season with salt and black pepper to taste, and stir gently to ensure even distribution of seasoning.

8

Cook for an additional 2-3 minutes, or until the sauce thickens slightly and clings to the carrots.

9

Remove from heat and transfer to a serving dish.

10

Garnish with chopped fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
147
cal
1.4g
protein
21.0g
carbs
7.2g
fat

Nutrition Facts

1 serving (154.2g)
Calories
147
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 461 mg 20%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 14.5 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 48 mg 4%
Iron 0.6 mg 3%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
3.4%%
42.1%%
Fat: 259 cal (42.1%%)
Protein: 21 cal (3.4%%)
Carbs: 335 cal (54.5%%)