Nutrition Facts for Spicy honey dijon mustard wings

Spicy Honey Dijon Mustard Wings

Image of Spicy Honey Dijon Mustard Wings
Nutriscore Rating: 50/100

Get ready to elevate your next appetizer spread with these irresistible Spicy Honey Dijon Mustard Wings, a perfect balance of zesty heat and sweet tang. Featuring tender chicken wings coated in a smoky blend of garlic powder, paprika, and black pepper, these wings are baked to golden perfection for a crispy finish without the need for frying. The real magic lies in the bold homemade sauce—a luscious mix of honey, Dijon mustard, melted butter, and hot sauce—that clings to every bite, delivering a mouthwatering punch of flavor. Quick to prepare and easy to cook in just 45 minutes, this crowd-pleasing dish is ideal for game day gatherings, casual dinners, or holiday parties. Garnished with fresh parsley for a vibrant touch, these wings are best served piping hot and paired with your favorite dipping sauces. Whether you’re seeking crispy baked chicken wings or a spicy-sweet wing recipe, this dish has it all!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs Chicken wings
  • 0.25 cup Honey
  • 3 tbsp Dijon mustard
  • 2 tbsp Hot sauce
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 2 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top for even cooking if available.

2

In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.

3

Pat the chicken wings dry using paper towels. This step helps to create crispy wings.

4

Drizzle the chicken wings with olive oil, then evenly sprinkle the spice mixture over them, making sure each piece is coated.

5

Arrange the wings in a single layer on the wire rack or baking sheet. Bake for 25-30 minutes, flipping halfway through, until the wings are golden brown and crispy.

6

While the wings are baking, prepare the sauce. In a small saucepan over low heat, melt the butter. Stir in the honey, Dijon mustard, and hot sauce until well combined. Let the sauce simmer for 2-3 minutes, stirring occasionally, then remove from heat.

7

Once the wings are cooked, remove them from the oven and transfer them to a large bowl.

8

Pour the honey Dijon mustard sauce over the wings and toss to coat evenly.

9

Optional: Garnish with freshly chopped parsley for a pop of color and a touch of freshness.

10

Serve immediately and enjoy your Spicy Honey Dijon Mustard Wings!

Cooking Tip: Take your time with each step for the best results!
3369
cal
177.5g
protein
107.5g
carbs
244.6g
fat

Nutrition Facts

1 serving (1111.6g)
Calories
3369
% Daily Value*
Total Fat 244.6 g 314%
Saturated Fat 62.4 g 312%
Polyunsaturated Fat 53.8 g
Cholesterol 1078 mg 359%
Sodium 7928 mg 345%
Total Carbohydrate 107.5 g 39%
Dietary Fiber 3.2 g 11%
Total Sugars 50.1 g
Protein 177.5 g 355%
Vitamin D 1.8 mcg 9%
Calcium 226 mg 17%
Iron 11.5 mg 64%
Potassium 1732 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
21.2%%
65.9%%
Fat: 2201 cal (65.9%%)
Protein: 710 cal (21.2%%)
Carbs: 430 cal (12.9%%)