Carrot Red Bell Pepper Booster
Fuel your day with the vibrant and nutrient-packed Carrot Red Bell Pepper Booster, a refreshing juice bursting with natural flavors and loaded with health benefits! This invigorating blend combines the earthy sweetness of fresh carrots and the crisp, slightly tangy taste of red bell peppers, perfectly balanced with zesty oranges, a splash of lime juice, and a hint of warming ginger. Ready in just 10 minutes with no cooking required, this easy, immune-boosting recipe is ideal for a quick morning pick-me-up or a revitalizing afternoon drink. Serve it chilled over ice cubes for a refreshing treat that’s as delicious as it is energizing. Packed with vitamins and antioxidants, this colorful juice is the perfect addition to your clean-eating or detox routine!
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Recipe Information
Ingredients
- 4 medium Carrots
- 2 medium Red bell peppers
- 2 medium Oranges
- 1 small Lime
- 1 1-inch piece Ginger
- 1 cup Water
- 6 pieces Ice cubes
Instructions
Wash and peel the carrots. Cut them into smaller chunks for easier blending or juicing.
Wash the red bell peppers, remove the seeds and stems, and cut them into pieces.
Peel the oranges and separate them into segments.
Cut the lime in half and squeeze out the juice using a citrus juicer or your hands. Set the lime juice aside.
Peel the ginger and chop it into small pieces for better blending.
Place the carrot chunks, red bell pepper pieces, orange segments, lime juice, ginger, and water into a blender.
Blend on high speed until the mixture is completely smooth. If using a juicer, process all ingredients except for the water directly in the juicer.
If you prefer a smoother consistency, strain the mixture through a fine-mesh sieve or nut milk bag to remove any pulp.
Pour the juice into serving glasses over ice cubes.
Serve immediately and enjoy your Carrot Red Bell Pepper Booster!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94 mg | 4% | |
| Total Carbohydrate | 42.2 g | 15% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 26.5 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 127 mg | 10% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1085 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
