Nutrition Facts for Carrot caraway slaw
Blog Research API Download App

Carrot Caraway Slaw

Image of Carrot Caraway Slaw
Nutriscore Rating: 65/100

Bright, tangy, and irresistibly fresh, this Carrot Caraway Slaw is the perfect side dish to elevate any meal. Featuring crisp shredded carrots and green cabbage, it’s infused with the warm, earthy aroma of toasted caraway seeds for a unique flavor twist. Tossed in a creamy dressing made with mayonnaise, apple cider vinegar, Dijon mustard, and a touch of honey, this slaw strikes the perfect balance of sweetness and tanginess. Garnished with fresh parsley for a burst of herbaceous freshness, it’s a vibrant, easy-to-make dish that’s ready in just 15 minutes. Serve it chilled for a refreshing complement to backyard barbecues, sandwiches, or roasted mains. Ideal for those looking for a quick and crowd-pleasing recipe, this slaw brings together classic ingredients with a gourmet touch.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large carrots
  • 0.5 small head green cabbage
  • 2 teaspoons caraway seeds
  • 0.5 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the carrots and shred them using a box grater or food processor. Place the shredded carrots in a large mixing bowl.

2

Remove the outer leaves of the cabbage and shred it finely. Add the shredded cabbage to the bowl with the carrots.

3

In a small dry skillet, toast the caraway seeds over medium-low heat for 1-2 minutes, stirring frequently, until fragrant. Let them cool slightly, then add to the vegetable mix.

4

In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until smooth and well-combined.

5

Pour the dressing over the carrot and cabbage mixture. Toss thoroughly to coat all the vegetables evenly in the dressing.

6

Finely chop the fresh parsley and sprinkle it on top for garnish. Toss gently to combine if desired.

7

Taste the slaw and adjust seasoning as needed. Add more salt, pepper, or vinegar for tang if required.

8

Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
189
cal
1.4g
protein
11.0g
carbs
15.8g
fat

Nutrition Facts

1 serving (131.0g)
Calories
189
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 557 mg 24%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.9 g 10%
Total Sugars 6.7 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 0.8 mg 4%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
2.9%%
74.1%%
Fat: 855 cal (74.1%%)
Protein: 33 cal (2.9%%)
Carbs: 265 cal (23.0%%)