Carob Balls
Indulge in a wholesome, guilt-free treat with these deliciously rich Carob Balls! Packed with nourishing ingredients like carob powder, almond butter, shredded coconut, and naturally sweet medjool dates, these no-bake energy bites are a perfect alternative to traditional chocolate truffles. With just 20 minutes of prep time, these vegan-friendly (when made with maple syrup) snacks are easy to prepare using a food processor, requiring no cooking at all. Each bite is coated in delicate shredded coconut for a satisfying texture that pairs beautifully with their naturally sweet, nutty flavor. Perfect for a post-workout boost, an afternoon snack, or a sweet treat on the go, these Carob Balls are as versatile as they are delicious. Store them in the fridge or freezer for a convenient and healthy snack whenever you need it!
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Recipe Information
Ingredients
- 3 tablespoons carob powder
- 1 cup rolled oats
- 8 pieces medjool dates (pitted)
- 3 tablespoons almond butter
- 2 tablespoons honey (or maple syrup for vegan option)
- 1 cup shredded coconut (unsweetened)
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 1 tablespoon water
- 0.5 cup extra shredded coconut (for rolling)
Instructions
Add rolled oats to a food processor and pulse until they reach a fine, flour-like texture.
Add carob powder, pitted dates, almond butter, honey (or maple syrup), shredded coconut, vanilla extract, and sea salt to the food processor.
Pulse the mixture until everything is well-combined and forms a sticky dough. If the mixture is too dry, add 1 tablespoon of water and pulse again.
Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls using your hands.
Place the extra shredded coconut in a shallow bowl and roll each ball in the coconut until evenly coated.
Transfer the carob balls to an airtight container and refrigerate for at least 30 minutes to firm up before serving.
Store in the refrigerator for up to 1 week or in the freezer for up to 1 month.
Nutrition Facts
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36 mg | 2% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 12.4 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 195 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
