Cardamom Sweet Tea
Indulge in the aromatic and soothing flavors of Cardamom Sweet Tea, a delightful twist on a classic beverage that marries bold black tea with the warm, spicy essence of freshly crushed green cardamom pods. This easy-to-make recipe requires just 15 minutes of prep and simmering time, creating a perfectly balanced drink sweetened with granulated sugar and an optional touch of honey. Serve it warm with a slice of lemon for an inviting afternoon treat, or cool it down and pour over ice for a refreshing summertime sip. With its rich blend of spices and customizable sweetness, this tea is perfect for any occasion and can be stored for up to two days for convenient enjoyment. Whether you're a fan of warm herbal infusions or iced tea recipes, Cardamom Sweet Tea offers a simple yet sophisticated flavor profile that's sure to charm tea lovers everywhere.
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Recipe Information
Ingredients
- 4 cups Water
- 2 tablespoons Loose black tea or tea bags
- 6 pods Whole green cardamom pods
- 3 tablespoons Granulated sugar
- 1 tablespoon Honey (optional)
- 4 slices Lemon slices (optional, for serving)
- 1 cup Ice cubes (optional, for serving)
Instructions
In a small saucepan, combine 4 cups of water and 6 whole green cardamom pods. Gently crush the pods with the back of a spoon to release their aromatic oils.
Bring the water to a boil over medium heat, then reduce the heat to low and let it simmer for 5 minutes to infuse the cardamom flavor.
Add 2 tablespoons of loose black tea or 2 tea bags to the saucepan. Let the tea steep for an additional 3-4 minutes, depending on your desired tea strength.
Remove the saucepan from heat and strain the tea through a fine mesh sieve into a heatproof pitcher or teapot to remove the tea leaves and cardamom pods.
Stir in 3 tablespoons of granulated sugar (and 1 tablespoon of honey if desired) until fully dissolved. Taste and adjust sweetness as needed.
Serve the tea warm, garnished with lemon slices if desired. Alternatively, allow the tea to cool, then pour over ice cubes for a refreshing iced tea option.
Store any leftover tea in the refrigerator for up to 2 days and enjoy chilled or reheated.
Nutrition Facts
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 62.0 g | 23% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 56.8 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 104 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
