Indulge in the warm, aromatic embrace of freshly baked Cardamom Buns, a Scandinavian-inspired treat that transforms simple ingredients into a deliciously spiced masterpiece. These soft, golden buns boast a tender, airy texture and are infused with the heady, citrusy notes of ground cardamom, making them truly irresistible. Each bite offers a delightful swirl of rich brown sugar and buttery filling, expertly folded and twisted for a visually stunning result. Perfect for breakfast, brunch, or an afternoon snack, these buns are easier to make than you might think, thanks to a straightforward dough preparation and simple twisting technique. Whether enjoyed fresh out of the oven or paired with a cup of coffee, Cardamom Buns are a guaranteed crowd-pleaser for any occasion.
In a small saucepan, melt 75 grams of butter over low heat. Once melted, add 250 milliliters of milk and warm the mixture to around 110°F (43°C).
In a large mixing bowl, combine 500 grams of flour, 75 grams of granulated sugar, 7 grams of instant yeast, 10 grams of ground cardamom, and 5 grams of salt.
Pour the warm milk and butter mixture into the dry ingredients. Add the large egg. Mix until a soft dough forms.
Knead the dough on a lightly floured surface for 8-10 minutes until it becomes smooth and elastic.
Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 to 1.5 hours or until doubled in size.
While the dough is rising, prepare the filling by mixing 100 grams of brown sugar, 50 grams of softened butter, and 5 grams of ground cardamom in a bowl. Combine until smooth and set aside.
Once the dough has risen, turn it out onto a lightly floured surface and roll it into a rectangle about 30x50 cm.
Spread the cardamom filling evenly over the rolled-out dough rectangle.
Fold one third of the dough over the middle and then the other third on top, as if folding a letter.
Roll out the folded dough gently into a rectangle about 20x40 cm.
Cut the dough into 12 strips. Twist each strip and then form it into a bun shape, tucking the ends underneath.
Place the buns onto a baking sheet lined with parchment paper, cover, and let rise for another 30 minutes.
Preheat the oven to 375°F (190°C).
In a small bowl, beat one egg with a tablespoon of water to make an egg wash. Brush each bun with the egg wash.
Bake the buns in the preheated oven for 15-20 minutes or until golden brown.
Let the buns cool slightly on a wire rack before serving.
Calories |
3929 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.0 g | 192% | |
| Saturated Fat | 74.0 g | 370% | |
| Polyunsaturated Fat | 12.6 g | ||
| Cholesterol | 747 mg | 249% | |
| Sodium | 2347 mg | 102% | |
| Total Carbohydrate | 581.0 g | 211% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 186.4 g | ||
| Protein | 78.7 g | 157% | |
| Vitamin D | 5.5 mcg | 28% | |
| Calcium | 610 mg | 47% | |
| Iron | 28.2 mg | 157% | |
| Potassium | 1468 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.