Nutrition Facts for Caramelized onion dip
Blog Research API Download App

Caramelized Onion Dip

Image of Caramelized Onion Dip
Nutriscore Rating: 46/100

Elevate your snack game with this irresistible Caramelized Onion Dip, a creamy and flavorful crowd-pleaser that's perfect for parties, game days, or casual gatherings. Featuring golden, sweet caramelized yellow onions folded into a luxurious blend of cream cheese, sour cream, and mayonnaise, this dip is bursting with rich, savory goodness. A hint of garlic powder and black pepper adds depth, while a garnish of fresh chives (optional) delivers a pop of color and brightness. With just 15 minutes of prep time and a short chill in the fridge to let the flavors meld, this dip is the ultimate make-ahead appetizer. Serve it with crunchy chips, crisp veggies, or buttery crackers, and watch it disappear in no time! Keywords: caramelized onion dip, creamy onion dip, party appetizer, savory dip recipe, onion dip with chives.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium Yellow onions
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and thinly slice the yellow onions into even slices.

2

In a large skillet, melt the unsalted butter and olive oil over medium heat.

3

Add the sliced onions to the skillet, and sprinkle them with salt and sugar. Stir to coat evenly.

4

Cook the onions on medium heat, stirring occasionally, until they are deeply golden brown and caramelized. This process will take about 30-40 minutes. Lower the heat if the onions start to brown too quickly.

5

Once caramelized, remove the onions from the heat and allow them to cool slightly.

6

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and well incorporated.

7

Chop the caramelized onions into smaller pieces, then fold them into the cream cheese mixture along with the garlic powder and black pepper. Mix thoroughly.

8

Cover the dip and chill in the refrigerator for at least 1 hour to allow the flavors to meld.

9

Before serving, garnish the dip with optional chopped chives. Serve with chips, crackers, or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
260
cal
2.9g
protein
7.0g
carbs
25.3g
fat

Nutrition Facts

1 serving (106.8g)
Calories
260
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 364 mg 16%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 0.7 g 3%
Total Sugars 4.5 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 0.2 mg 1%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
4.3%%
85.1%%
Fat: 2274 cal (85.1%%)
Protein: 114 cal (4.3%%)
Carbs: 283 cal (10.6%%)