Nutrition Facts for Caramelized onion dip

Caramelized Onion Dip

Image of Caramelized Onion Dip
Nutriscore Rating: 47/100

Elevate your snack game with this irresistible Caramelized Onion Dip, a creamy and flavorful crowd-pleaser that's perfect for parties, game days, or casual gatherings. Featuring golden, sweet caramelized yellow onions folded into a luxurious blend of cream cheese, sour cream, and mayonnaise, this dip is bursting with rich, savory goodness. A hint of garlic powder and black pepper adds depth, while a garnish of fresh chives (optional) delivers a pop of color and brightness. With just 15 minutes of prep time and a short chill in the fridge to let the flavors meld, this dip is the ultimate make-ahead appetizer. Serve it with crunchy chips, crisp veggies, or buttery crackers, and watch it disappear in no time! Keywords: caramelized onion dip, creamy onion dip, party appetizer, savory dip recipe, onion dip with chives.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Yellow onions
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and thinly slice the yellow onions into even slices.

2

In a large skillet, melt the unsalted butter and olive oil over medium heat.

3

Add the sliced onions to the skillet, and sprinkle them with salt and sugar. Stir to coat evenly.

4

Cook the onions on medium heat, stirring occasionally, until they are deeply golden brown and caramelized. This process will take about 30-40 minutes. Lower the heat if the onions start to brown too quickly.

5

Once caramelized, remove the onions from the heat and allow them to cool slightly.

6

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and well incorporated.

7

Chop the caramelized onions into smaller pieces, then fold them into the cream cheese mixture along with the garlic powder and black pepper. Mix thoroughly.

8

Cover the dip and chill in the refrigerator for at least 1 hour to allow the flavors to meld.

9

Before serving, garnish the dip with optional chopped chives. Serve with chips, crackers, or vegetables.

Cooking Tip: Take your time with each step for the best results!
2638
cal
27.0g
protein
96.8g
carbs
248.7g
fat

Nutrition Facts

1 serving (1072.0g)
Calories
2638
% Daily Value*
Total Fat 248.7 g 319%
Saturated Fat 100.6 g 503%
Polyunsaturated Fat 4.7 g
Cholesterol 524 mg 175%
Sodium 3523 mg 153%
Total Carbohydrate 96.8 g 35%
Dietary Fiber 8.0 g 29%
Total Sugars 44.8 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 632 mg 49%
Iron 1.5 mg 8%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
4.0%%
81.9%%
Fat: 2238 cal (81.9%%)
Protein: 108 cal (4.0%%)
Carbs: 387 cal (14.2%%)