Nutrition Facts for Kent county fresh corn pudding

Kent County Fresh Corn Pudding

Image of Kent County Fresh Corn Pudding
Nutriscore Rating: 59/100

Experience a taste of summer with Kent County Fresh Corn Pudding, a classic comfort dish that celebrates the natural sweetness of fresh-off-the-cob sweet corn. Perfectly balanced with a rich blend of heavy cream, whole milk, and a hint of nutmeg, this baked custard-like pudding is irresistibly creamy with bursts of crisp corn kernels in every bite. Simple yet indulgent, it comes together in just an hour, making it an ideal side dish for holidays, potlucks, or any meal that calls for a little rustic elegance. Whether served warm or at room temperature, this golden delight is a crowd-pleaser that embodies the heartwarming flavors of farm-to-table dining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups fresh sweet corn (kernels sliced off the cob, approximately 5-6 cobs)
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup whole milk
  • 2 tablespoons granulated sugar
  • 3 tablespoons unsalted butter (melted and slightly cooled)
  • 2 tablespoons all-purpose flour
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon nutmeg (optional, freshly grated)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 2-quart baking dish with butter or non-stick cooking spray and set it aside.

2

In a large mixing bowl, whisk together the eggs until smooth and slightly frothy.

3

Add the heavy cream, whole milk, and granulated sugar to the eggs and whisk until well combined.

4

Slowly stir in the melted butter to the mixture, ensuring it is evenly incorporated.

5

In a separate small bowl, combine the all-purpose flour, kosher salt, black pepper, and nutmeg (if using). Whisk these dry ingredients together.

6

Gradually add the dry ingredients to the wet mixture, whisking constantly to avoid lumps. Mix until the batter is smooth.

7

Fold the fresh corn kernels into the batter, ensuring they are evenly distributed.

8

Pour the mixture into the prepared baking dish and smooth the top with a spatula for even baking.

9

Bake in the preheated oven for 40-45 minutes, or until the pudding is set in the center and golden brown on top.

10

Remove from the oven and let rest for 5-10 minutes before serving. Serve warm and enjoy this creamy, sweet, and savory dish!

Cooking Tip: Take your time with each step for the best results!
2065
cal
43.6g
protein
134.4g
carbs
148.0g
fat

Nutrition Facts

1 serving (1249.8g)
Calories
2065
% Daily Value*
Total Fat 148.0 g 190%
Saturated Fat 81.5 g 408%
Polyunsaturated Fat 0.3 g
Cholesterol 1108 mg 369%
Sodium 1065 mg 46%
Total Carbohydrate 134.4 g 49%
Dietary Fiber 10.4 g 37%
Total Sugars 56.0 g
Protein 43.6 g 87%
Vitamin D 6.7 mcg 33%
Calcium 439 mg 34%
Iron 6.5 mg 36%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
8.5%%
65.2%%
Fat: 1332 cal (65.2%%)
Protein: 174 cal (8.5%%)
Carbs: 537 cal (26.3%%)