Nutrition Facts for Caramel apple sponge pudding

Caramel Apple Sponge Pudding

Image of Caramel Apple Sponge Pudding
Nutriscore Rating: 45/100

Indulge in the comforting charm of this Caramel Apple Sponge Pudding, a dessert that pairs tender spiced apples with a soft, golden sponge cake, all drenched in a luscious homemade caramel sauce. Perfect for cooler nights, this recipe layers the natural sweetness of apples with warm cinnamon and a buttery sponge, creating a delightful contrast of textures. The rich caramel, made with brown sugar, cream, and vanilla, infuses every bite with decadence. Ready in just an hour, this crowd-pleasing dessert serves six, making it ideal for gatherings or a cozy family treat. Serve it warm with a drizzle of extra caramel sauce and a scoop of vanilla ice cream for an irresistible finish. This caramel apple sponge pudding is your go-to recipe for comforting autumn desserts or any occasion that calls for a little sweet indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 150 grams Unsalted butter
  • 150 grams Golden caster sugar
  • 3 large Eggs
  • 150 grams Self-raising flour
  • 1 teaspoon Ground cinnamon
  • 2 large Cooking apples (peeled, cored, and thinly sliced)
  • 100 grams Brown sugar
  • 150 milliliters Heavy cream
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a 1.5-liter pudding dish with butter.

2

In a large mixing bowl, cream together the butter and golden caster sugar until light and fluffy.

3

Gradually add in the eggs, one at a time, beating well after each addition.

4

Sift the self-raising flour and ground cinnamon over the mixture, then gently fold it in with a spatula until just combined.

5

Arrange the sliced apples in the bottom of the prepared pudding dish in an even layer.

6

In a small saucepan, combine the brown sugar, heavy cream, and vanilla extract. Heat over low-medium heat, stirring constantly, until the sugar has dissolved and a smooth caramel sauce forms. Remove from heat.

7

Pour half of the caramel sauce over the apples in the dish.

8

Dollop the sponge batter over the apples and caramel, then gently spread it out to cover the fruit completely.

9

Bake in the preheated oven for 35-40 minutes, or until the sponge is golden brown and a skewer inserted into the middle comes out clean.

10

Reheat the remaining caramel sauce on the stovetop or in the microwave just before serving.

11

Serve the warm pudding with a drizzle of the reserved caramel sauce and, if desired, a scoop of vanilla ice cream or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
3564
cal
35.8g
protein
422.2g
carbs
195.5g
fat

Nutrition Facts

1 serving (1256.8g)
Calories
3564
% Daily Value*
Total Fat 195.5 g 251%
Saturated Fat 110.1 g 550%
Polyunsaturated Fat 0.0 g
Cholesterol 1040 mg 347%
Sodium 1518 mg 66%
Total Carbohydrate 422.2 g 154%
Dietary Fiber 15.0 g 54%
Total Sugars 288.6 g
Protein 35.8 g 72%
Vitamin D 3.1 mcg 15%
Calcium 274 mg 21%
Iron 5.8 mg 32%
Potassium 984 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
4.0%%
49.0%%
Fat: 1759 cal (49.0%%)
Protein: 143 cal (4.0%%)
Carbs: 1688 cal (47.0%%)