Canned Salmon
Transform a pantry staple into a mouthwatering meal with this quick and easy Canned Salmon recipe! Perfectly seasoned with a flavorful blend of Dijon mustard, garlic powder, and lemon juice, these golden, crispy salmon patties come together in just 20 minutes. A mix of breadcrumbs, egg, and mayonnaise ensures each patty is moist and tender, while dried parsley and onion powder add depth to every bite. Pan-fried to perfection in olive oil, they make a versatile dish—serve them as a standalone appetizer, over a crisp salad, or tucked into a sandwich for a satisfying weeknight dinner. Whether you're looking for healthy seafood options or creative ways to use canned salmon, this simple recipe is a must-try!
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Recipe Information
Ingredients
- 14 oz canned salmon
- 0.5 cup breadcrumbs
- 1 large egg
- 2 tbsp mayonnaise
- 1 tsp dijon mustard
- 1 tbsp lemon juice
- 1 tsp dried parsley
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.25 tsp salt
- 0.25 tsp black pepper
- 3 tbsp olive oil
Instructions
Drain the canned salmon and remove any large bones or skin, if desired, then transfer it into a mixing bowl.
Add the breadcrumbs, egg, mayonnaise, dijon mustard, lemon juice, dried parsley, garlic powder, onion powder, salt, and black pepper to the bowl with the salmon.
Use a fork to mix all the ingredients together until well combined, breaking up the salmon as you mix.
Divide the mixture into 8 equal portions and form each into patties about 2.5 inches in diameter and 0.5 inches thick.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, carefully place the salmon patties in the skillet, ensuring they are not overcrowded (cook in batches if necessary).
Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.
Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.
Serve warm as-is or with a dipping sauce, over a salad, or in a sandwich.
Nutrition Facts
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 688 mg | 30% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.3 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 14.3 mcg | 71% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 377 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
