Nutrition Facts for Simple savory salmon patties

Simple Savory Salmon Patties

Image of Simple Savory Salmon Patties
Nutriscore Rating: 65/100

Transform your mealtime with these Simple Savory Salmon Patties—an easy, flavorful recipe that’s ready in just 20 minutes! Featuring tender salmon (use canned or freshly cooked) mixed with breadcrumbs, fresh parsley, Dijon mustard, and a hint of garlic, these golden-brown patties pack a deliciously hearty and herby punch. With minimal ingredients and quick prep, they’re perfect for busy weeknights or last-minute entertaining. Whether served with a tangy dipping sauce, atop a crisp side salad, or sandwiched in a bun, these protein-packed salmon patties bring versatility to your table—without sacrificing flavor. Healthy, fast, and family-approved, this recipe is your new go-to for effortless seafood dinners!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 14 ounces salmon (canned or cooked and flaked)
  • 0.5 cups breadcrumbs
  • 1 large egg
  • 0.25 cups onion
  • 2 tablespoons fresh parsley
  • 1 teaspoons Dijon mustard
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the salmon, breadcrumbs, egg, diced onion, chopped parsley, Dijon mustard, garlic powder, salt, and black pepper.

2

Mix all the ingredients thoroughly until they are evenly combined.

3

Using your hands, form the mixture into 4 equal-sized patties.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is hot, carefully place the salmon patties into the skillet.

6

Cook the patties for 4-5 minutes on each side, or until they are golden brown and crispy on the outside.

7

Remove the patties from the skillet and place them on a plate lined with paper towels to drain excess oil.

8

Serve warm with your favorite dipping sauce, a side salad, or on a bun as a sandwich!

Cooking Tip: Take your time with each step for the best results!
1418
cal
102.7g
protein
49.2g
carbs
91.4g
fat

Nutrition Facts

1 serving (602.2g)
Calories
1418
% Daily Value*
Total Fat 91.4 g 117%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 4.6 g
Cholesterol 438 mg 146%
Sodium 1966 mg 85%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 3.1 g 11%
Total Sugars 6.5 g
Protein 102.7 g 205%
Vitamin D 46.0 mcg 230%
Calcium 139 mg 11%
Iron 6.2 mg 34%
Potassium 1682 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
28.7%%
57.5%%
Fat: 822 cal (57.5%%)
Protein: 410 cal (28.7%%)
Carbs: 196 cal (13.8%%)