Nutrition Facts for Old bay seasoned tuna cakes
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Old Bay Seasoned Tuna Cakes

Image of Old Bay Seasoned Tuna Cakes
Nutriscore Rating: 66/100

Elevate your seafood game with these irresistible Old Bay Seasoned Tuna Cakes, a quick and flavorful dish that’s perfect for weeknight dinners or light lunches. Bursting with the zesty kick of Old Bay seasoning, tender flaky tuna, and a touch of fresh parsley, these golden-brown patties are a delightful harmony of savory and zesty flavors. Bound together with breadcrumbs, eggs, and a dollop of creamy mayonnaise, these tuna cakes are pan-fried to crispy perfection in just 10 minutes. A splash of lemon juice adds a citrusy brightness, while the hint of Dijon mustard and garlic powder enhance every bite. Serve these easy-to-make tuna cakes as a protein-packed main dish or pair them with a fresh salad and tangy tartar sauce for a satisfying seafood treat. Ready in under 30 minutes, this recipe is ideal for busy days yet full of gourmet appeal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz Canned tuna (drained and flaked)
  • 2 Eggs
  • 0.5 cup Breadcrumbs
  • 2 tbsp Mayonnaise
  • 1 tsp Dijon mustard
  • 1.5 tsp Old Bay seasoning
  • 2 tbsp Fresh parsley (chopped)
  • 1 tbsp Lemon juice
  • 0.5 tsp Garlic powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the drained and flaked canned tuna, eggs, breadcrumbs, mayonnaise, Dijon mustard, Old Bay seasoning, chopped parsley, lemon juice, garlic powder, salt, and black pepper. Mix well until the ingredients are evenly incorporated.

2

Divide the mixture into 6 equal portions and shape them into patties about 1/2 inch thick.

3

Heat the olive oil in a large skillet over medium heat.

4

Once the oil is hot, carefully add the tuna cakes to the skillet, working in batches if needed to avoid overcrowding.

5

Cook the tuna cakes for 4–5 minutes on each side, or until they are golden brown and crispy on the outside.

6

Remove the cooked tuna cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.

7

Serve warm with a side of lemon wedges, tartar sauce, or a simple salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
26.8g
protein
10.9g
carbs
15.8g
fat

Nutrition Facts

1 serving (145.1g)
Calories
297
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 589 mg 26%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 1.2 g
Protein 26.8 g 54%
Vitamin D 2.2 mcg 11%
Calcium 40 mg 3%
Iron 2.3 mg 13%
Potassium 316 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
36.5%%
48.6%%
Fat: 571 cal (48.6%%)
Protein: 429 cal (36.5%%)
Carbs: 175 cal (14.9%%)