Cajun Style Spiced Pork Chops
Bring bold, irresistible flavors to your dinner table with these Cajun Style Spiced Pork Chops! Perfectly seasoned with a homemade Cajun spice blend of smoked paprika, garlic powder, cayenne, and herbs, these chops are seared to golden perfection for a crispy, flavorful crust. With just 10 minutes of prep and 15 minutes of cooking time, this quick and easy recipe delivers juicy, tender pork chops infused with smoky, spicy, and savory notes. Ideal for weeknight dinners or special occasions, these versatile pork chops pair beautifully with creamy mashed potatoes, roasted vegetables, or a crisp green salad. Get ready to savor the taste of the South in every bite!
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Recipe Information
Ingredients
- 4 pieces pork chops (bone-in or boneless)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon dried thyme
- 0.5 teaspoon dried oregano
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon salt
Instructions
Pat the pork chops dry with paper towels to ensure a good sear.
In a small bowl, combine the smoked paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, ground black pepper, and salt. Mix well to create the Cajun spice blend.
Rub the pork chops generously with the spice blend on both sides, ensuring they are well-coated.
Heat the olive oil in a large skillet over medium-high heat.
Once the skillet is hot, add the pork chops in a single layer. Sear them for about 3-4 minutes on each side, or until they develop a deep, golden-brown crust.
Lower the heat to medium and continue cooking for an additional 4-6 minutes, flipping occasionally, until the internal temperature of the pork reaches 145°F (63°C).
Remove the pork chops from the skillet and rest them on a plate for 5 minutes to allow the juices to redistribute.
Serve the pork chops warm with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 30% | |
| Saturated Fat | 6.9 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 326 mg | 14% | |
| Total Carbohydrate | 1.9 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 33.2 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
