Nutrition Facts for Cajun shrimp and sausage boil with garlic mayo

Cajun Shrimp and Sausage Boil with Garlic Mayo

Image of Cajun Shrimp and Sausage Boil with Garlic Mayo
Nutriscore Rating: 64/100

Dive into the bold, zesty flavors of this Cajun Shrimp and Sausage Boil with Garlic Mayoβ€”a classic Southern feast with an irresistible twist! Packed with tender shrimp, smoky sausage, sweet corn, and buttery red potatoes, this one-pot meal is seasoned to perfection with vibrant Cajun spices, fresh lemons, and fragrant bay leaves. Finished with a drizzle of melted butter and paired with a creamy garlic mayo dipping sauce, this dish is perfect for a casual family gathering or a laid-back dinner party. Quick to prepare in just 45 minutes, this recipe transforms simple ingredients into a show-stopping spread, best served family-style. Don’t forget a sprinkle of parsley for a pop of color and freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb large shrimp, deveined and shell-on
  • 12 oz smoked sausage, sliced into 1-inch pieces
  • 1 lb small red potatoes
  • 4 ears corn on the cob, cut into thirds
  • 1 yellow onion, quartered
  • 2 lemons, halved
  • 3 tbsp Cajun seasoning
  • 4 garlic cloves, minced
  • 4 tbsp unsalted butter
  • 3 bay leaves
  • 2 tbsp salt
  • 1 tbsp black peppercorns
  • 10 cups water
  • 1 cup mayonnaise
  • 2 garlic cloves, finely grated
  • 1 tbsp lemon juice, freshly squeezed
  • 2 tbsp parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large stockpot, add 10 cups of water, bay leaves, salt, and black peppercorns. Squeeze the juice from the halved lemons into the pot and toss in the lemon halves.

2

Bring the water to a boil over medium-high heat. Once boiling, add the potatoes and cook for 10-12 minutes, or until just tender.

3

Add the corn, smoked sausage, and onion quarters to the pot. Cook for 6-8 minutes, until the corn is tender.

4

Reduce the heat slightly and stir in the Cajun seasoning and minced garlic. Add the shrimp to the pot and cook for 2-3 minutes, or until the shrimp turns pink and opaque.

5

Melt the butter in a small saucepan or microwave. Drizzle the melted butter over the shrimp and sausage mixture in the pot. Stir to coat everything evenly.

6

In a small bowl, combine the mayonnaise, finely grated garlic, and lemon juice. Mix well to create the garlic mayo dipping sauce.

7

Drain the contents of the pot using a colander and spread them on a large serving platter or a table lined with parchment paper for a family-style meal.

8

Garnish the boiled shrimp, sausage, and vegetables with chopped parsley if desired. Serve immediately with the garlic mayo dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
4923
cal
189.7g
protein
358.7g
carbs
323.2g
fat

Nutrition Facts

1 serving (5260.1g)
Calories
4923
% Daily Value*
Total Fat 323.2 g 414%
Saturated Fat 78.2 g 391%
Polyunsaturated Fat 0.0 g
Cholesterol 1417 mg 472%
Sodium 24173 mg 1051%
Total Carbohydrate 358.7 g 130%
Dietary Fiber 45.6 g 163%
Total Sugars 80.2 g
Protein 189.7 g 379%
Vitamin D 0.0 mcg 0%
Calcium 725 mg 56%
Iron 15.7 mg 87%
Potassium 7130 mg 152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
14.9%%
57.0%%
Fat: 2908 cal (57.0%%)
Protein: 758 cal (14.9%%)
Carbs: 1434 cal (28.1%%)