Nutrition Facts for Carolina low country shrimp boil

Carolina Low Country Shrimp Boil

Image of Carolina Low Country Shrimp Boil
Nutriscore Rating: 71/100

Dive into the vibrant flavors of the South with this Carolina Low Country Shrimp Boil, a crowd-pleasing classic that's perfect for casual gatherings or summer celebrations. Bursting with fresh shrimp, juicy Andouille sausage, tender red potatoes, and sweet corn on the cob, all simmered in a zesty Old Bay-infused broth, this one-pot wonder captures the essence of coastal living. Finished with a drizzle of melted butter and a sprinkle of fresh parsley, it's as visually stunning as it is delicious. Serve it family-style for a true Low Country experienceβ€”spread out on parchment paper or a big platter, and let everyone dig in. Ready in just under an hour with minimal prep, this seafood boil is both effortless and unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Large shrimp (peeled and deveined, leave tails on if desired)
  • 1 pound Andouille sausage (sliced into 1-inch pieces)
  • 1.5 pounds Small red potatoes
  • 4 ears Fresh corn on the cob (shucked and cut into thirds)
  • 3 tablespoons Old Bay seasoning
  • 1 tablespoon Salt
  • 2 Lemons (cut into quarters)
  • 1 Yellow onion (peeled and quartered)
  • 4 Garlic cloves (smashed, skin removed)
  • 4 tablespoons Unsalted butter (melted, for serving)
  • 2 tablespoons Chopped fresh parsley (for garnish)
  • 16 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Fill a large stockpot with 16 cups of water and bring it to a boil over high heat.

2

Once boiling, add the Old Bay seasoning, salt, quartered lemons, quartered onion, and smashed garlic cloves. Stir to combine and let it simmer for 5 minutes to infuse the water with flavor.

3

Add the red potatoes to the pot and cook for 12-15 minutes, or until they are just starting to become tender.

4

Add the corn pieces to the pot and continue boiling for another 8 minutes.

5

Add the sliced Andouille sausage and cook for an additional 5 minutes.

6

Finally, add the shrimp to the pot. Cook for 2-3 minutes, or until the shrimp turn pink and are cooked through.

7

Turn off the heat and carefully drain the contents of the pot using a large colander.

8

Transfer the boiled ingredients to a large serving platter or spread them out on newspaper or parchment paper on a large table for a communal-style meal.

9

Drizzle the melted butter over the shrimp boil and garnish with the chopped fresh parsley.

10

Serve immediately with additional butter on the side for dipping, and enjoy this hearty Low Country feast!

⚑
Cooking Tip: Take your time with each step for the best results!
4030
cal
329.0g
protein
329.9g
carbs
173.7g
fat

Nutrition Facts

1 serving (7159.3g)
Calories
4030
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 2162 mg 721%
Sodium 14532 mg 632%
Total Carbohydrate 329.9 g 120%
Dietary Fiber 40.8 g 146%
Total Sugars 80.9 g
Protein 329.0 g 658%
Vitamin D 0.0 mcg 0%
Calcium 861 mg 66%
Iron 19.3 mg 107%
Potassium 9470 mg 201%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
31.3%%
37.2%%
Fat: 1563 cal (37.2%%)
Protein: 1316 cal (31.3%%)
Carbs: 1319 cal (31.4%%)