Nutrition Facts for Shrimp boil

Shrimp Boil

Image of Shrimp Boil
Nutriscore Rating: 72/100

Dive into the ultimate one-pot feast with this classic Shrimp Boil recipe—a Southern-inspired seafood favorite that's both hearty and bursting with fresh, zesty flavor! Perfect for casual gatherings or alfresco dining, this crowd-pleasing dish features tender shrimp, smoky sausage, buttery red potatoes, and sweet corn on the cob, all simmered in a fragrant broth seasoned with garlic, Old Bay, and a splash of lemon. Finished with melted butter, fresh parsley, and a final kick of seasoning, this easy, 30-minute recipe is as beautiful as it is delicious. Whether served on a platter or spread out for a communal experience, this Shrimp Boil is the epitome of effortless comfort food that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 cups Water
  • 3 tablespoons Old Bay seasoning
  • 5 whole Garlic cloves
  • 1.5 pounds Small red potatoes
  • 1 pound Smoked sausage, sliced into 1-inch pieces
  • 4 ears Corn on the cob, cut into thirds
  • 2 pounds Raw shrimp, deveined and shell on
  • 2 whole Lemon, quartered
  • 0.5 cup Butter, melted
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large stockpot, bring 16 cups of water to a boil over high heat.

2

Stir in 3 tablespoons of Old Bay seasoning, the garlic cloves, and the salt until dissolved.

3

Add the red potatoes to the pot and cook for 10-12 minutes, or until they are just starting to soften.

4

Lower the heat to medium and add the smoked sausage slices and cut corn. Cook for an additional 5-7 minutes.

5

Add the shrimp to the pot and cook for 3-4 minutes, or until the shrimp turn pink and opaque.

6

Squeeze the juice of one lemon directly into the pot and stir everything gently to combine.

7

Carefully drain the entire contents of the pot using a colander and transfer the shrimp, sausage, potatoes, and corn to a large serving platter or sheet pan.

8

Pour the melted butter over the top and sprinkle with chopped parsley, black pepper, and additional Old Bay seasoning, if desired.

9

Garnish with the remaining lemon quarters for squeezing and serve immediately.

Cooking Tip: Take your time with each step for the best results!
4471
cal
315.2g
protein
325.7g
carbs
229.0g
fat

Nutrition Facts

1 serving (7123.8g)
Calories
4471
% Daily Value*
Total Fat 229.0 g 294%
Saturated Fat 106.3 g 532%
Polyunsaturated Fat 0.0 g
Cholesterol 2239 mg 746%
Sodium 9139 mg 397%
Total Carbohydrate 325.7 g 118%
Dietary Fiber 40.1 g 143%
Total Sugars 77.9 g
Protein 315.2 g 630%
Vitamin D 35.9 mcg 180%
Calcium 1257 mg 97%
Iron 22.5 mg 125%
Potassium 9791 mg 208%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
27.3%%
44.6%%
Fat: 2061 cal (44.6%%)
Protein: 1260 cal (27.3%%)
Carbs: 1302 cal (28.2%%)