Nutrition Facts for Cajun sauteed shrimp

Cajun Sauteed Shrimp

Image of Cajun Sauteed Shrimp
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this mouthwatering Cajun Sautéed Shrimp recipe, a quick and flavorful dish that comes together in under 20 minutes. Bursting with bold Cajun seasoning, fresh garlic, and zesty lemon juice, these tender, skillet-cooked shrimp are perfectly coated in a buttery sauce that’s as irresistible as it is easy to make. Finished with a sprinkle of fresh parsley, this recipe is a vibrant and versatile delight—serve it over fluffy rice, al dente pasta, or alongside crusty bread to soak up every last drop of the citrusy, garlicky sauce. Perfect for shrimp lovers, this one-pan recipe combines quick preparation with bold Cajun flair, making it an ideal choice for both busy weeknights and casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Large shrimp (peeled and deveined)
  • 1.5 tablespoons Cajun seasoning
  • 3 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 1 medium Lemon (zested and juiced)
  • 2 tablespoons Fresh parsley (chopped)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel. Place them in a bowl.

2

Sprinkle the Cajun seasoning over the shrimp and toss to coat evenly. Set aside.

3

In a large skillet, heat the olive oil over medium-high heat until shimmering.

4

Add the minced garlic to the skillet and sauté for 30 seconds, stirring constantly, until fragrant but not browned.

5

Reduce the heat to medium and add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side without moving them.

6

Flip the shrimp and cook for another 2-3 minutes, or until they are pink and opaque. Do not overcook.

7

Add the butter, lemon zest, and lemon juice to the skillet. Stir and toss the shrimp to coat them in the sauce.

8

Season with salt and black pepper to taste. Remove the skillet from the heat.

9

Sprinkle the cooked shrimp with freshly chopped parsley before serving.

10

Serve immediately with rice, crusty bread, or over pasta for a complete meal.

Cooking Tip: Take your time with each step for the best results!
860
cal
110.4g
protein
14.8g
carbs
41.9g
fat

Nutrition Facts

1 serving (584.3g)
Calories
860
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 917 mg 306%
Sodium 4436 mg 193%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 4.6 g 16%
Total Sugars 1.8 g
Protein 110.4 g 221%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 2.9 mg 16%
Potassium 1356 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
50.3%%
43.0%%
Fat: 377 cal (43.0%%)
Protein: 441 cal (50.3%%)
Carbs: 59 cal (6.7%%)