Nutrition Facts for Cajun creole style rice
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Cajun Creole Style Rice

Image of Cajun Creole Style Rice
Nutriscore Rating: 73/100

Bring the vibrant flavors of Louisiana to your table with this bold and hearty Cajun Creole Style Rice! Perfectly fluffy long-grain rice is simmered in a rich blend of smoky sausage, aromatic vegetables, and zesty spices like Cajun seasoning, thyme, and paprika, all infused with the freshness of crushed tomatoes and chicken stock. This one-pot recipe combines the classic Creole "holy trinity" of onion, green bell pepper, and celery, creating a deeply layered flavor profile in just under 45 minutes. Ideal as a side dish or a satisfying main course, this dish is finished with a sprinkle of fresh parsley and sliced green onions for a vibrant, aromatic garnish. Whether you're hosting a weeknight dinner or a festive gathering, this crowd-pleasing Southern favorite is guaranteed to transport your taste buds straight to the bayou.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1.5 cups long-grain white rice
  • 3 cups chicken stock
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 1 medium (diced) green bell pepper
  • 2 diced celery stalks
  • 3 minced garlic cloves
  • 1 link (sliced into rounds) smoked sausage
  • 1.5 tablespoons Cajun seasoning
  • 1 15-ounce can crushed tomatoes
  • 1 whole bay leaf
  • 1 teaspoon (dried) thyme
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 2 sliced (for garnish) green onions
  • 2 tablespoons (chopped for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

2

Heat olive oil in a large skillet or Dutch oven over medium heat. Add the smoked sausage and cook for 2-3 minutes until browned. Remove and set aside.

3

In the same skillet, add the diced onion, green bell pepper, and celery. SautΓ© for 4-5 minutes until softened.

4

Add the minced garlic and cook for an additional 1 minute until fragrant.

5

Stir in the Cajun seasoning, thyme, paprika, and black pepper. Cook for 30 seconds to toast the spices.

6

Pour in the crushed tomatoes and stir well to combine with the vegetables and spices.

7

Return the cooked sausage to the skillet, then add the rinsed rice, chicken stock, and bay leaf. Stir everything together and bring to a boil.

8

Once boiling, reduce the heat to low, cover the skillet, and let cook for 18-20 minutes, or until the rice is tender and the liquid is mostly absorbed.

9

Remove the skillet from heat and let it sit, covered, for an additional 5 minutes to allow the flavors to meld.

10

Fluff the rice gently with a fork, remove the bay leaf, and garnish with sliced green onions and chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
343
cal
17.4g
protein
35.9g
carbs
15.2g
fat

Nutrition Facts

1 serving (561.2g)
Calories
343
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 406 mg 18%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 3.9 g 14%
Total Sugars 7.9 g
Protein 17.4 g 35%
Vitamin D 0.1 mcg 1%
Calcium 74 mg 6%
Iron 2.8 mg 16%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
19.9%%
39.0%%
Fat: 543 cal (39.0%%)
Protein: 277 cal (19.9%%)
Carbs: 574 cal (41.1%%)