Nutrition Facts for Cafe chimes hummus

Cafe Chimes Hummus

Image of Cafe Chimes Hummus
Nutriscore Rating: 74/100

Transform your snack game with this creamy and flavorful CafΓ© Chimes Hummus, a standout twist on the classic Mediterranean dip. Made with tender chickpeas, nutty tahini, fresh lemon juice, and a hint of smoky paprika, this hummus is delightfully smooth thanks to the unique addition of ice water in the blending process. Ready in just 10 minutes, it’s perfect for busy weekdays or impressing guests at your next gathering. Garnished with a drizzle of extra virgin olive oil and fresh parsley, this versatile recipe pairs beautifully with pita bread, crunchy vegetables, or your favorite crackers. Wholesome, quick, and irresistibly delicious, this hummus is a must-try for healthy snack enthusiasts and hummus lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 15 oz (1 can, drained and rinsed) canned chickpeas (garbanzo beans)
  • 0.25 cup tahini
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 large, peeled garlic clove
  • 1 teaspoon ground cumin
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 3 tablespoons ice water
  • 1 tablespoon, chopped (optional, for garnish) fresh parsley
  • 1 drizzle (optional, for garnish) extra olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Drain and rinse the canned chickpeas thoroughly under cold water to remove any excess sodium.

2

In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, ground cumin, smoked paprika, and kosher salt.

3

Pulse the mixture until it begins to form a smooth paste.

4

While the processor is running, slowly drizzle in the ice water. This helps make the hummus smooth and creamy. Blend for 2-3 minutes, or until the texture is silky and free of lumps.

5

Taste the hummus and adjust the flavors as needed. Add more salt, lemon juice, or paprika to suit your taste.

6

Transfer the hummus to a serving dish and create a small well in the center with a spoon.

7

Optional: Drizzle extra olive oil into the well and sprinkle with chopped parsley for garnish.

8

Serve immediately with pita bread, crackers, or fresh vegetables, or store in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1124
cal
24.0g
protein
49.2g
carbs
96.2g
fat

Nutrition Facts

1 serving (447.2g)
Calories
1124
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1063 mg 46%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 16.4 g 59%
Total Sugars 7.0 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 4728 mg 364%
Iron 21433.1 mg 119073%
Potassium 627 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
8.3%%
74.7%%
Fat: 865 cal (74.7%%)
Protein: 96 cal (8.3%%)
Carbs: 196 cal (17.0%%)