Nutrition Facts for Cabbage au gratin

Cabbage Au Gratin

Image of Cabbage Au Gratin
Nutriscore Rating: 65/100

Indulge in the rich and comforting flavors of Cabbage Au Gratin, a classic casserole that elevates humble cabbage into an irresistible dish. Perfectly tender steamed cabbage is bathed in a creamy Gruyère cheese sauce, delicately seasoned with a touch of nutmeg for a hint of warmth. Topped with a crunchy breadcrumb and Parmesan crust, this baked masterpiece is golden, bubbling, and loaded with flavor. With its creamy texture, cheesy goodness, and satisfying crunch, this recipe makes a standout side dish or vegetarian entrée. Ready in just 1 hour, Cabbage Au Gratin is the ultimate comfort food for cozy dinners or special gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium head (about 2 lbs) Green cabbage
  • 4 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Ground nutmeg
  • 1.5 cups Shredded Gruyère cheese
  • 0.5 cups Grated Parmesan cheese
  • 0.5 cups Breadcrumbs
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or oil and set it aside.

2

Remove any tough outer leaves from the cabbage, then slice it into thick wedges. Steam the cabbage wedges in a large pot or steamer basket for 7-10 minutes, until just tender. Drain well and let cool slightly, then cut into bite-sized pieces.

3

In a medium saucepan over medium heat, melt 3 tablespoons of butter. Stir in the flour, cooking and whisking constantly for 1-2 minutes, without letting it brown.

4

Gradually pour in the milk while continuing to whisk, ensuring the mixture stays smooth. Bring the mixture to a gentle simmer and stir constantly for 3-5 minutes, or until the sauce thickens.

5

Stir in the salt, pepper, and nutmeg. Remove the saucepan from the heat and stir in 1 cup of Gruyère cheese and 1/4 cup of Parmesan cheese until melted and smooth.

6

Transfer the steamed cabbage pieces into the prepared baking dish. Pour the cheese sauce evenly over the cabbage, spreading it with a spatula to coat all the pieces.

7

In a small bowl, combine the breadcrumbs, the remaining 1/4 cup of Parmesan cheese, and 2 tablespoons of olive oil. Mix until the breadcrumbs are evenly moistened, then sprinkle the mixture over the cabbage.

8

Top with the remaining 1/2 cup of Gruyère cheese.

9

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

10

Let the dish cool slightly before serving. Enjoy your Cabbage Au Gratin as a comforting side dish or a main course!

Cooking Tip: Take your time with each step for the best results!
2307
cal
102.2g
protein
134.8g
carbs
159.8g
fat

Nutrition Facts

1 serving (1770.0g)
Calories
2307
% Daily Value*
Total Fat 159.8 g 205%
Saturated Fat 83.9 g 420%
Polyunsaturated Fat 4.6 g
Cholesterol 410 mg 137%
Sodium 5730 mg 249%
Total Carbohydrate 134.8 g 49%
Dietary Fiber 25.6 g 91%
Total Sugars 56.7 g
Protein 102.2 g 204%
Vitamin D 6.5 mcg 32%
Calcium 2951 mg 227%
Iron 8.9 mg 49%
Potassium 2448 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
17.1%%
60.3%%
Fat: 1438 cal (60.3%%)
Protein: 408 cal (17.1%%)
Carbs: 539 cal (22.6%%)