Nutrition Facts for Savannah cabbage bake

Savannah Cabbage Bake

Image of Savannah Cabbage Bake
Nutriscore Rating: 56/100

Elevate your cabbage game with the comforting and indulgent Savannah Cabbage Bake, a Southern-inspired casserole that turns humble ingredients into a show-stopping side dish. This recipe features tender green cabbage layered beneath a rich, creamy cheddar and Parmesan cheese sauce, spiced with paprika and garlic powder for extra depth. Topped with crisp, golden panko breadcrumbs, it offers an irresistible blend of textures in every bite. With minimal prep and simple steps, this dish is perfect for family dinners, holiday gatherings, or potluck events. Serve it warm, garnished with fresh parsley, and let its bold flavors and satisfying crunch wow your guests. Keywords: Savannah Cabbage Bake, cheesy cabbage casserole, Southern comfort food, cabbage side dish recipe, easy casserole recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head green cabbage
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons paprika
  • 0.25 teaspoons garlic powder
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Remove the outer leaves of the cabbage and cut it into quarters. Core the cabbage and slice the quarters into thin strips.

3

Bring a large pot of salted water to a boil. Add the cabbage and cook for 5 minutes, just until slightly tender. Drain thoroughly and set aside.

4

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to eliminate the raw flour taste.

5

Gradually whisk in the milk, stirring constantly, until the mixture thickens to a creamy consistency (about 3-4 minutes).

6

Reduce heat to low and stir in the cheddar cheese and Parmesan cheese until melted. Add the salt, black pepper, paprika, and garlic powder. Mix until fully combined, then remove from heat.

7

Spread the cooked cabbage evenly into the prepared baking dish. Pour the cheese sauce over the cabbage, ensuring it is evenly coated.

8

In a small bowl, combine the panko breadcrumbs with olive oil. Sprinkle this mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the edges are bubbly.

10

Remove from the oven and let it cool for 5 minutes before serving. Top with chopped parsley if desired for garnish.

Cooking Tip: Take your time with each step for the best results!
1934
cal
80.8g
protein
61.7g
carbs
156.3g
fat

Nutrition Facts

1 serving (1148.5g)
Calories
1934
% Daily Value*
Total Fat 156.3 g 200%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 4.6 g
Cholesterol 410 mg 137%
Sodium 4663 mg 203%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 9.6 g 34%
Total Sugars 34.9 g
Protein 80.8 g 162%
Vitamin D 6.5 mcg 32%
Calcium 2403 mg 185%
Iron 4.4 mg 24%
Potassium 1582 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
16.4%%
71.2%%
Fat: 1406 cal (71.2%%)
Protein: 323 cal (16.4%%)
Carbs: 246 cal (12.5%%)