Nutrition Facts for Scalloped spinach casserole
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Scalloped Spinach Casserole

Image of Scalloped Spinach Casserole
Nutriscore Rating: 59/100

Indulge in the creamy, cheesy decadence of Scalloped Spinach Casserole, a comforting side dish that's as elegant as it is satisfying. This recipe features tender, blanched fresh spinach folded into a luxurious Swiss cheese sauce, seasoned with garlic and a hint of nutmeg for depth. Topped with a golden, crunchy mix of panko breadcrumbs and Parmesan cheese, this baked casserole combines rich flavors with a delightful textural contrast. Perfect for holidays, potlucks, or weeknight dinners, this easy-to-make dish is ready in under an hour and yields six generous servings. Whether paired with roasted meats or served as a vegetarian centerpiece, this spinach casserole is sure to impress with every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 454 grams Fresh spinach
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 480 milliliters Whole milk
  • 120 milliliters Heavy cream
  • 2 teaspoons Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 240 grams Shredded Swiss cheese
  • 1 cup Panko breadcrumbs
  • 60 grams Grated Parmesan cheese
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or cooking spray.

2

Thoroughly rinse the spinach under cold water to remove any dirt. Blanch it in boiling water for 1-2 minutes until wilted, then transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

3

In a medium saucepan, melt the butter over medium heat. Stir in the minced garlic and cook until fragrant, about 30 seconds.

4

Whisk in the flour and cook for 1-2 minutes to create a roux. Slowly pour in the milk and heavy cream, whisking constantly to prevent lumps.

5

Stir in the salt, black pepper, and ground nutmeg. Continue cooking until the mixture thickens, about 5 minutes.

6

Reduce the heat to low and stir in the shredded Swiss cheese until melted and smooth. Remove from heat.

7

Fold the blanched spinach into the cheese sauce until evenly coated.

8

Transfer the spinach and cheese mixture into the prepared baking dish, spreading it out evenly.

9

In a small bowl, mix together the panko breadcrumbs, grated Parmesan cheese, and olive oil until combined.

10

Sprinkle the breadcrumb mixture evenly over the spinach casserole.

11

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and crispy.

12

Let the casserole cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
530
cal
22.4g
protein
26.4g
carbs
37.9g
fat

Nutrition Facts

1 serving (266.6g)
Calories
530
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 20.5 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 812 mg 35%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 5.3 g
Protein 22.4 g 45%
Vitamin D 1.4 mcg 7%
Calcium 664 mg 51%
Iron 3.5 mg 19%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
16.8%%
63.6%%
Fat: 2043 cal (63.6%%)
Protein: 539 cal (16.8%%)
Carbs: 630 cal (19.6%%)