Nutrition Facts for Golden broccoli gratin

Golden Broccoli Gratin

Image of Golden Broccoli Gratin
Nutriscore Rating: 62/100

Indulge in the comforting and creamy delight of Golden Broccoli Gratin, a savory baked casserole that transforms humble broccoli florets into a luxurious side dish. This recipe features tender, blanched broccoli smothered in a velvety cheese sauce made with sharp cheddar, Parmesan, and a hint of nutmeg for a warm, aromatic touch. Topped with crispy, golden panko breadcrumbs, this gratin offers the perfect balance of cheesy indulgence and satisfying crunch. Ready in just 40 minutes, it’s a quick yet elegant addition to your dinner table, whether as a standalone vegetarian dish or a stunning side alongside your favorite proteins. Perfect for family meals or special occasions, this broccoli gratin is sure to please even the pickiest eaters with its irresistible flavor and texture.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams broccoli florets
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups panko breadcrumbs
  • 1 tablespoon olive oil
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 clove garlic, minced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish lightly with butter or cooking spray.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanche them for 3-4 minutes until they are tender but still bright green. Drain and set aside.

3

In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sautΓ© for 30 seconds until fragrant.

4

Whisk in the flour, cooking for 1-2 minutes to remove the raw taste of the flour. Gradually pour in the milk while whisking to create a smooth sauce.

5

Cook the sauce for 3-5 minutes, stirring frequently, until thickened. Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, nutmeg, salt, and pepper until the cheese is fully melted and the sauce is smooth.

6

Arrange the blanched broccoli florets evenly in the prepared baking dish. Pour the cheese sauce over the broccoli, spreading it evenly with a spatula.

7

In a small bowl, combine the panko breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture evenly over the top of the broccoli and cheese.

8

Place the baking dish in the preheated oven and bake for 20 minutes, or until the top is golden brown and bubbling.

9

Remove from the oven, allow it to cool for 5 minutes, and serve warm. Enjoy your Golden Broccoli Gratin!

⚑
Cooking Tip: Take your time with each step for the best results!
1860
cal
98.1g
protein
91.0g
carbs
133.0g
fat

Nutrition Facts

1 serving (1310.2g)
Calories
1860
% Daily Value*
Total Fat 133.0 g 171%
Saturated Fat 76.3 g 382%
Polyunsaturated Fat 1.9 g
Cholesterol 372 mg 124%
Sodium 4628 mg 201%
Total Carbohydrate 91.0 g 33%
Dietary Fiber 14.0 g 50%
Total Sugars 31.3 g
Protein 98.1 g 196%
Vitamin D 6.3 mcg 31%
Calcium 2508 mg 193%
Iron 8.1 mg 45%
Potassium 974 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
20.1%%
61.3%%
Fat: 1197 cal (61.3%%)
Protein: 392 cal (20.1%%)
Carbs: 364 cal (18.6%%)