Get ready to energize your taste buds with the fizzy delight of a **Buz Cola Smoothie**! This fun, 5-minute recipe blends the creamy richness of ripe banana and Greek yogurt with the refreshing sparkle of chilled cola for a truly unique flavor combination. A handful of ice cubes delivers the perfect frosty texture, while optional touches of honey and vanilla extract let you customize the sweetness and aroma to your liking. Perfect as a quirky midday treat or a playful beverage for parties, this two-serving smoothie is as simple to make as it is satisfying. Whether you're a cola enthusiast or just looking for a creative twist on smoothies, this sparkly drink will leave you craving more. **Easy, quick, and bursting with fizzy magicβit's time to sip into something extraordinary!**
Peel the ripe banana and break it into chunks. Add it to a blender.
Measure out 0.5 cups of plain Greek yogurt and add it to the blender.
Pour in 0.75 cups of chilled cola. Be careful when opening and pouring the cola, as it may fizz up.
Add 1 cup of ice cubes to the blender to give the smoothie its frosty texture.
If youβd like the smoothie to be sweeter, add 1 tablespoon of honey. For additional flavor depth, add 0.5 teaspoons of vanilla extract.
Blend all the ingredients together on high speed until the mixture is smooth and frothy, about 30-45 seconds.
Taste the smoothie and adjust the sweetness if needed by adding a small amount of honey and blending again briefly.
Pour the smoothie into two glasses. Serve immediately with a straw and enjoy your sparkling Buz Cola Smoothie!
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 44 mg | 2% | |
| Total Carbohydrate | 49.4 g | 18% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 36.2 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 609 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.