Nutrition Facts for Butterflied baked jumbo shrimp

Butterflied Baked Jumbo Shrimp

Image of Butterflied Baked Jumbo Shrimp
Nutriscore Rating: 65/100

Elevate your seafood dining experience with this Butterflied Baked Jumbo Shrimp recipe, a delectable dish that’s as elegant as it is easy to prepare. Juicy, tender jumbo shrimp are butterflied for stunning presentation, then brushed with a rich blend of melted butter, garlic, and fresh lemon juice. A crispy topping of panko breadcrumbs, Parmesan cheese, and fragrant parsley adds irresistible crunch and flavor. Baked to perfection in just 12 minutes, these golden shrimp are perfect for dinner parties, date nights, or simply treating yourself to a gourmet meal at home. Serve with lemon wedges for a bright, zesty finish. With minimal prep and maximum flavor, this baked shrimp recipe is a surefire crowd-pleaser that you'll want to make again and again!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb jumbo shrimp, raw
  • 4 tbsp butter, melted
  • 3 cloves garlic, minced
  • 0.5 cup panko breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped
  • 1 whole lemon, juiced
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika (optional for garnish)
  • 1 whole lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Peel and devein the jumbo shrimp, leaving the tails on for presentation. Using a sharp knife, carefully butterfly each shrimp by slicing along the back and opening it flat. Pat the shrimp dry with a paper towel and arrange them in a single layer on the prepared baking sheet.

3

In a small bowl, combine melted butter, minced garlic, lemon juice, and olive oil. Brush the mixture generously over the butterflied shrimp.

4

In another bowl, mix the panko breadcrumbs, grated Parmesan cheese, chopped parsley, salt, black pepper, and paprika (if using). Stir to combine evenly.

5

Sprinkle the breadcrumb mixture over the shrimp, pressing gently to help it adhere to the surface.

6

Bake the shrimp in the preheated oven for 10-12 minutes, or until the shrimp are pink, opaque, and the breadcrumb topping is golden and crisp.

7

Remove the shrimp from the oven and let them rest for 2 minutes. Transfer to a serving platter and garnish with extra parsley and lemon wedges on the side.

8

Serve immediately while warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1228
cal
123.3g
protein
40.8g
carbs
69.1g
fat

Nutrition Facts

1 serving (758.1g)
Calories
1228
% Daily Value*
Total Fat 69.1 g 89%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 1.3 g
Cholesterol 1001 mg 334%
Sodium 2208 mg 96%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 6.6 g 24%
Total Sugars 9.7 g
Protein 123.3 g 247%
Vitamin D 0.7 mcg 4%
Calcium 670 mg 52%
Iron 3.9 mg 22%
Potassium 1694 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
38.6%%
48.7%%
Fat: 621 cal (48.7%%)
Protein: 493 cal (38.6%%)
Carbs: 163 cal (12.8%%)