Nutrition Facts for Bulls eye

Bulls Eye

Image of Bulls Eye
Nutriscore Rating: 52/100

Start your day with the ultimate breakfast classic, the Bulls Eye! This simple yet satisfying recipe features a golden, buttery slice of bread with a perfectly cooked egg nestled in the center, creating a delightful visual resemblance to its namesake. With just 5 minutes of prep and 5 minutes of cooking time, this quick and easy dish is perfect for busy mornings or a cozy brunch. A pinch of salt and black pepper enhances the egg's natural flavor, while optional toppings like parsley, grated cheese, or a dash of hot sauce let you customize it to your taste. Whether you’re looking for a kid-friendly breakfast or an Instagram-worthy plate, Bulls Eye combines convenience and flavor in every bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 piece Bread slice
  • 1 piece Egg
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 as desired Optional toppings (e.g., chopped parsley, grated cheese, hot sauce)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Use a round cookie cutter, a small drinking glass, or the rim of a jar to cut a hole (about 2-3 inches in diameter) in the center of your bread slice.

2

Place a medium frying pan over medium heat. Add the butter and let it melt, spreading it evenly around the pan.

3

Once the butter is melted and slightly sizzling, place the bread slice and the cut-out circle (optional) into the pan.

4

Crack the egg directly into the hole in the middle of the bread. Be careful not to break the yolk.

5

Cook for 2-3 minutes, or until the egg white begins to set. Sprinkle a pinch of salt and black pepper over the egg.

6

Carefully flip the bread using a spatula, keeping the egg intact. Cook for another 1-2 minutes, depending on how runny or firm you want the yolk.

7

Remove the Bulls Eye and the optional toasted bread circle from the pan and transfer to a serving plate.

8

Top with optional toppings such as chopped parsley, grated cheese, or a splash of hot sauce, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
287
cal
9.1g
protein
16.7g
carbs
20.5g
fat

Nutrition Facts

1 serving (102.8g)
Calories
287
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 2.1 g
Cholesterol 230 mg 77%
Sodium 508 mg 22%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 1.3 g 5%
Total Sugars 2.7 g
Protein 9.1 g 18%
Vitamin D 1.3 mcg 6%
Calcium 85 mg 7%
Iron 2.0 mg 11%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
12.7%%
64.1%%
Fat: 184 cal (64.1%%)
Protein: 36 cal (12.7%%)
Carbs: 66 cal (23.2%%)